Stop Smoking For Good Now
Smoking Affects Everything
Smoking Affects Everything
Most people are fully aware that smoking can lead to lung cancer, but the reality is in fact there are many many additional health risks involved in smoking.
Cancer of the lungs is only one of the risks that smokers take when they choose to light that cigarette up. Smoking is a high risk factor for several kinds of cancers other then just lung cancer, for example mouth cancer, lasynx, esophagus, kidney, bladder, cervix, pancreas, and his stomach as well as some different types of leukemia.
Smoking can cause other types of lung disease such as pneumonia, emphysema, and chronic bronchitis. Ask any person that has any one of these diseases and they will tell you straight out that if they can turn the clock back and never ever light up that first cigarette they would pay any price, give anything in their life to be able to do that. These diseases which are termed chronic obstructive pulmonary disease can cause chronic illnesses and disabilities.
Vascular disease is basically a narrowing or a clogging of blood vessels which can ultimately lead to all kinds of problems.Peripheral vascular disease that affects the blood vessels that feed the legs and the arm muscles. So many smokers have such poor circulation and have had it for such a long time they feel that these are just normal everyday circumstances of life. However, smoking creates these situations.
Blood vessels will flow freely through unclogged arteries, however smokers arteries are anything but unclogged.
Problems in the blood vessels feeding the heart can lead to heart disease and heart attacks, and blocked blood vessels to the brain can cause a stroke. Many male smokers also experience erectile dysfunction, due to poor circulation.
Most of the time it is easy to pick out the heavy long-term smokers out of a group of people due to their premature aging and wrinkling of the skin. Eyesight can also be affected by smoking. Halitosis or bad breath, tubes and gum disease, yellowing and brittle fingernails not to mention the nauseating smell of their hair and clothes. I had a girlfriend in high school that smoked, it was like kissing a wet ashtray.
Nursing mothers are expecting mothers have an incredibly unique health risk involved in smoking, not only to themselves but to the new life that they are carrying. Women over 35 who smoke have a very high risk of heart attack, stroke due to poor blood circulation and clogged arteries. Women especially those over 35 run a high risk of a miscarriage or a preemie baby being born due to their smoking habit. Babies that are born from mothers that smoke are much more likely to have physical problems, learning difficulties or even the risk of death. Nicotine can be passed into breast milk as well as cervical fluids, amniotic fluids and unbillable cord.
The one main health risk in smoking is obviously the shortening of life expectancy. Insurance companies are absolute masters at calculating risk. The average male adult will lose an estimated 13.2 years of life and females will lose 14.5 years of life due to smoking. That is absolutely incredible! When you figure in the factor or risk of diseases are in their lifetime which can impair the quality of life long before they pass away a smoker's activities are limited by difficulties in breathing and moving around, both at work and play
The health benefits of quitting smoking are absolutely incredible.
*Just 20 minutes after quitting your blood pressure will drop and your heart rate decrease
* two hours after the carbon monoxide level in your blood returns to normal
* between two and three months after quitting, blood circulation will improve and lung function increase
* between one and nine months after quitting you will notice a huge decrease in coughing and shortness of breath
* your lungs will start to regain their normal function
* the lungs will begin to be cleansed from the inside out
* within one year of you quitting smoking you will have reduced the risk of heart disease by 50%, compared to a smoker
* after five years, your risk of a stroke is reduced dramatically.
* between five and 15 years the risk of you experience in a stroke will be the same as that of a non-smoker
apart from the health risks in smoking, we have not even touched on the amount of money you will spend in your lifetime. If you look at the price you spend a day on cigarettes and multiply that by 365 days a year, how much do you think you spend in a year? Multiply that by just 10 years, and think what you could have done with all that money instead of burning it up over a 10 year period and poisoning your body.
All this cost and wasted money, along with the health risks in smoking must surely give you reason to want to quit. If you find your self wanting to experience the easiest way to quit smoking feel free to go to our website at HTTP://WWW.BestQUITSMOKINGCURE.COM
Stop Smoking For Good Now
By: john
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