Stop Smoking To Avoid Cancer

The major reason for primary carcinoma of the lung or lung cancer is cigarettes

. Tobacco also is entirely to blame for cancer of the bladder, pancreas as well as kidney. Both men and women are equally vulnerable to lung cancer. There are around 32% of males and 25% women who die from cancer annually. Around 90% per of lung cancer sufferers are cigarette smokers. Those males who smoke a single packet of cigarettes each day increase their risks of lung cancer by around 10 per cent when compared with those who do not smoke.

The symptoms of lung cancer involve chronic cough, persistent coughing, chest pain, coughing of blood, a rise in mucous production, noisy breathing or wheezing, shortness of breath, bronchitis, hoarseness, pneumonia weight loss and loss of appetite. If you're a smoker or have been a smoker for many years you have a high danger of cancer however you may also suffer some other linked lung problems. So the longer you smoke the greater chance you've got of lung cancer.

Once you quit smoking you greatly minimize the danger of not only lung cancer but also other associated smoking related diseases like heart stroke, emphysema and persistent bronchitis. The development of lung cancer takes several years and the disease peaks at around the age of 55 to 65 years of age.

There are changes inside the lung as soon as you're exposed to carcinogenic chemicals. Shortly after exposure to cigarettes starts, there are a few abnormal cells that may appear in the lining of the bronchi that are the primary breathing tubes in the human body. If increased exposure to these substances there are more irregular cells that appear and some become cancerous and they form tumors. Once you quit smoking the irregular cells will be replaced by regular cells and your risk levels of getting lung cancer falls significantly.

The only real solution to lung cancer is to quit smoking and should you be a non smoker you can assist your friends to stop smoking. You might opt for alternative therapy cures such as acupuncture, laser therapy and other treatments. The most effective way to quit smoking is to follow the aversion therapy that is a natural way to quit smoking.

Always be cautious and careful. There are many natural methods and you can even join an anti smoking club that can assist to kick the smoking habit with other people. Stopping smoking is really a challenge and you should be focused and mentally prepared. It is not always easy and you need to be disciplined and never give in to cravings whatsoever. You have to be very strong and committed as well as choose an approach that you will be comfortable with. For teenagers there is a word of caution, if you are experimenting on smoking you should stop it right now! Smoking has no benefits whatsoever and so you should be careful not to be misguided by peers. It is better to lead a healthy life by being a non- smoker than a life that is resigned to ailments and cancer if you are a smoker!

by: Dan Parker

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