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Stress On Job Search

Everybody knows that it is not an easy task finding a job and even more

, landing a job these days. Job search could cause you an emotional roller coaster and maybe, even more nerve wracking for others. But still you need to apply to any job opportunity that you could come up with to get a job. Stress is more likely to be your companion especially if you are doing a job search for quite sometime and still you are not lucky enough to pass an interview. Managing your stress is one of the keys to a successful job search.

Local job search could be difficult, what more if you are doing an overseas job search? A research was done by an Australian job search consultant and said that 90% of job search is an internal process, meaning, you can manage your emotions to manipulate your thoughts and feelings in a way that will positively benefit you. For example, the strong emotion of anger can also give you the energy to act in a positive way, just like the emotion of guilt and embarrassment which teaches you to re-examine your behavior and act in accordance with your set values and principles. Fear is another emotion that most job seekers face. Fear can often make you feel that the situation is out of control. To get out of this mind-trap, you can make and keep promises to yourself. Set goals that will empower your mind and get you into action.

Another effective way is by consulting people who praise, encourage, and if necessary, thoughtfully offer you wise suggestions for change. Think of them as essential members of your job search "committee," selected by you to keep you motivated and catch you if you fall behind. Never let stress take over yourself. Control it for you to be able to express to employers your confidence, strength, value, energy, ability and so much more. Remember that there are more competitors in searching for a job so you should lift yourself and rise above the others. Handling all of this will let you easily deal with job search stress, but you will also be better prepared to handle whatever surprises job search could bring.

by: JohnHall
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