Stress Therapy - 3 Things That Will Instantly Reduce It

One final thing that you can do which helps to reduce stress instantly is to use acupressure

. The two acupressure points that help to reduce your stress are located directly between the eyes, in a soft spot above the nose and an additional soft spot on the crown of the head. By applying light pressure to these two regions for 30 seconds, you will help to restore a flow of energy in the body that will reduce your stress instantly.

Stress Therapy - 3 Things That Will Instantly Reduce It

By: Robert Carleton

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