Successfully Treat And Stop Pre Menopause Symptoms Naturally, The Way Nature Intended

Low levels of estrogen and progesterone cause pre menopause symptoms

, So for many women going into, and being in menopausal stage mostly opt for a natural remedies opposed to conventional drug treatments because of unhealthy side effects. Just a few natural ingredients that can be added to the diet to help and STOP symptoms some of the common symptoms of menopause .

Just to name a couple of pre menopause symptoms that can be successfully treated with natural remedies.

Vagina dryness - pre menopause symptoms

Estrogen or vitamin E cream can be used for this condition, you can find vitamin E naturally in

Cucumbers

Liver

Lamb

Asparagus

Mackerel

Haddock

Kale

Brown rice

Almonds mangoes

Vitamin E is excellent for the aid of vagina dryness, BUT please take into consideration if you suffer from rheumatic heart disease or high blood pressure it should not be taken in high doses.

Hot flashes 1 of the worst and most common pre menopause symptom.

Black cohosh will imitate estrogen which not only helps with vagina dryness and anxiety, it also stops hot flashes, you can get this in either a supplement or in tea from your favourite health food store.

Urine tract infections - pre menopause symptoms

Echinacea or vitamin C can be used to naturally treat this and can be found in

Broccoli

Parsley

Kale

Asparagus

Tomatoes

Salmon

Liver

Cranberries

These are just 3 of the many pre menopause symptoms that can be treated with natural remedies. Using natural alternits not only reasures you of safety, BUT it also adds to your health by incorporating more fruit, and vegetables in the diet.This can only be a GOOD thing, RIGHT?

by: Andie Anderson

POST COMMENT

Hemorrhoid Blood – Understanding Anal Bleeding Bodylastics Bands - The Critical Element In Building Muscle Massive Muscle Gainer - Quick Points To Turn That Skinny Body To That Muscular Physique Healthy Weight Loss Goals Prolapse Hemorrhoids – Types and Categories of Hemorrhoids Health Care Jobs In India Important Tips For A Healthy Eating And Exercise Lifestyle How To Care For A Bonsai Tree Indoors - How To Keep Your Tree Healthy Hot Muscular Women- How to Meet Female Bodybuilders Online Living With An Alcoholic Spouse: A Healthy Detachment Why Wearing Body Protectors When Horse Riding Is Absolutely Essential Tips For Being Healthy And Happy Naturally Fortify Your Skin, Hair, Nails, And Lashes For A Healthy Summer Glow