Symptoms Of Tmj Can Be Healed Naturally

Headaches and backpains are very common to individuals who are working in a stressful

environment.With several medical remedies, individuals who suffer these types of pain believe that it will instantly disappear.Yet, one must be careful when taking medication because the symptoms that they may be experiencing might be due to tmj disorder symptoms.TMJ or temporomandibular joint disorder is a chronic inflammation of the joint located on both sides of the jaw.This joint links the jawbone and the cranium.

When the joint becomes irritated because of chronic inflammation, the patient will experience extreme discomfort, commonly known as TMJ disorder.The patient's connective tissue breakdowns and leads to terrible pain such as arthritis.This disorder is often due to trauma and poor dental work.Symptoms of TMJ can be present causing severe headaches, neck, ear and back pain, and eye problems.

However, people who suffer from this type of disorder experience different symptoms of TMJ.Some of the indications is manifested through sore cheeks, difficulty in controlling jaw, tongue movement, aching jaw joints, difficulty in opening the mouth, incorrect bite when teeth come together, and a constant popping noise in the jaw.It can also be symptoms of ear discomfort such as pain in the ear which is common to most sufferers, constant ringing sounds in the ear, lack of functional hearing capabilities, clogged and itchy ears, and issues with balance.Vision problems such as blurry vision, pain around the eyes, light sensitivity, pressure behind the eyes, bloodshot eyes, and constant watering of the eyes are often experienced.

People that suffer from this disorder have difficulty in swallowing, tightness in the throat, sore throat, and laryngitis.Patients that have teeth issues such as bruxism, horrific tooth pain, and sensitive teeth may have this type of disorder.Eighty percent of sufferers complain about having headaches such as migraines and extreme pain in the forehead region and at the back of their head.Neck and shoulder pains such as sore shoulders, upper and lower back stiffness, partial or total loss of arm sensation, and occasional limb numbness are also symptoms of this disorder.

Since individuals that have TMJ syndrome only experience temporary pain, it is advisable for them to try home remedies in curing their pain before they opt to undergo surgery.Home remedies that can be applied are good sitting positions, standing, and walking.It is also important to do daily exercises such as brisk walking or jogging for 15-30 minutes.Also, bruxism condition can be eased with the aid of a mouth guard.Stress that triggers TMJ can be eased with a five minute breathing exercise.Focusing on the breath as you inhale and exhale can lessen the clenching of your jaw.

Another helpful technique in combating TMJ disorder can be done by moving the jaw from side to side.Slowly open your mouth and notice its movement.Place the tip of your tongue against the roof of your mouth and slowly move your jaw up and down.To ensure that the tongue movement is up and down, you can place your finger on your chin with very slight downward pressure.This will retrain your muscles to stay in their proper position.

by: Kevin Bates

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