Tea And Tea Beverages Also Includes Five Errors To Lose Weight - Weight Loss - The Pharmaceutical

One day, I guide the undergraduate students to the restaurant drink of the survey questionnaire sent to me for advice

. I am very surprised, and asked her, why did not drink tea were included. She was a little surprised?? Can be considered the original tea drinks?

Do not know when to begin, the children no longer have tea. Just got into the restaurant, waiters will graciously ask, what kind of drinks. Here, "beverages" is only representative of the sweet liquid, which does not include a variety of tea.

The most incredible, the only decade of effort, people to the convention that a child who can only drink sweet drinks, but few people give their children to drink tea. Sweet drinks harmful effects on children's health have been carried lengthy study, has never been any studies have shown that tea harmful to children. Why choose our parents would rather useless like cola drinks healthy and allows the child has been alienated from ancient times to drink, do not harm the tea?

Perhaps, only adult in the child after the excess fat-toting, suffering day to lose weight, it will remember the benefits of tea.

20 years, numerous studies confirm that tea and tea Extract Slimming effect. Some studies found that daily consumption of 8 grams of tea, make half of the obese weight loss. Research also confirmed that drinking 2 cups a day with high concentrations of tea catechins, three months after the obese men reduces weight, waist circumference and body fat percentage. More in-depth study found that green tea and black tea extracts which contain active ingredients, including epicatechin gallate (EGCG) and theaflavins and so reduce the food to reduce the absorption of fat, promote decomposition of fatty acid oxidation and inhibit fat synthase activity and reduction of de novo synthesis of fat. These effects, caffeine can not be completely replaced.

, Of course, the benefits of tea, far beyond the weight loss one. It also helps the body to add water to remove pollution, radiation resistance, lower blood fat, strong bones, added antioxidants ......

Ancient love of tea, like the refreshing taste of tea, like bones clean odd shape. No matter what kind of sweet drinks and alcoholic beverages, always giving a secular character and the lack of popular feeling, and brought tea to the people, but it is full of refined experience?? Not only ease the pressure on heart, reduces body of cellulite. That being said, tea is it not fit with the modern needs of most of the drink?

Matter now as long as the entrance, have said that a misunderstanding of the class. So, to get the benefits of tea to lose weight, may also wish to talk about the error or points.

Mistakes 1: Cha Ye Yuegui, weight loss, the better.

Since the weight loss tea is one of many active ingredients Phenols And theaflavins substances, as well as caffeine and theophylline, which then should choose high levels of these substances in tea, but independent of these factors and price. Costly production of green tea leaves are not oxidized rich in polyphenols, especially catechins, etc., on the protection of cardiovascular most helpful; into leaf oolong tea and black tea fermentation made of rich tea inhibit the enzymes of fat synthesis flavin and thearubigins, antioxidant less efficient, but the study, the effect of weight loss even more enhanced. Astringent taste of tea is often too thick to be considered bad taste, but this means higher levels of ester-type catechins, which is one of the active ingredient in weight loss.

Misunderstanding 2: Drink weak tea can help lose weight.

Any active substance, we need to play enough dose health effects. Effective in weight loss research, the daily amount of tea polyphenols in the 90 to 690 milligrams. Just drink 3 cups of weak tea fragrance, is the role played not to lose weight. At least 3 tablespoons a day is equivalent to the amount of dissolved components need to be more of tea, it might be helpful.

by: gaga

POST COMMENT

Exhibitors Have To Pay Attention To Two Errors - Show Knowledge, Exhibitors - The Toy Industry Policy Administration Software How To Fix Pviewer.exe Missing Or Corrupt Error Verifier.exe Error - How Can You Fix Verifier.exe Error On Startup? Wupdmgr.exe Error Fix Hacks You Might Not Know How to select an appropriate camera recovery software Device Management Software- A Great Boon! Winusb.syserror - How To Fix Winusb.syserror In Minutes Runtime Error 306 Solution - Common Ways To Fix Runtime Error 306 Runtime Error 307 Fix - How To Fix Runtime Error 307 In Minutes Exts.dllerror - How To Fix Exts.dllerror In Minutes Runtime Error 308 Solution - Common Ways To Fix Runtime Error 308 Ms Outlook Error Messages - This Can Help!