Thai Bodywork

Thai massage is performed fully clothed on a futon mat on the floor

. This massage facilitates and promotes a harmonious state of being by incorporating mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a unique healing experience. We focus on creating energy and creating wholeness of mind, body, and spirit, in the client and practitioner.

Benefits

Reduces stress

Improves circulation

Increases energy

Increases flexibility

Improves range of motion

Centers the mind and body

Benefits of Thai for athletes

Speeds Up recovery after a large day of training, a race or a big block of training

Massage increases blood flow to the muscles to help speed up healing by flushing out the metabolic waste

Gives the athlete time to reconnect his mind and body and to decompress

Prevent and manage injury by bring awareness to areas of the body that are not functioning or responding as efficiently as possible

Brings nutrients that repair muscle damage, and controls inflammation and the pain associated with it

Massage also alleviates muscular trigger points (areas of sensitivity), mobilizes adhesions and breaks up scar tissue in the muscles, restoring normal function

Who is Thai Massage good for?

Everyone!!!

But in particular:

Athletes

Senior Citizens

Anyone suffering with chronic pain

the inflexible

anyone who just wants to relax

For more information please Visit: www.bodywiseonline.info

by: Bodywise Online

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