The Benefits Of Amla: The Ayurvedic Super-herb You Probably Don't Know

For nearly four thousand years, Ayurvedic medicine has utilized the benefits of amla

, a circular, yellowish, sour fruit also called the Indian gooseberry. Amla is so bitter and so sour that it will literally make your hair stand on end, and that makes it wonderfully beneficial in natural medicine.

Simply because the majority of toxins in the organic world are sour, the human body is fine tuned to identify them. A bitter taste on the tongue mostly makes us want to spit food out, and the taste receptors we also have in the stomach can detect bitterness, too. The sensation of bitterness triggers the release of additional stomach acid to make sure any offending food or toxin is completely digested.

The process of totally digesting amla guarantees that any foods eaten at about the same time are also entirely digested. Potentially allergenic proteins are broken down, and the net effect is "cooling," stopping the slow autoimmune reactions that produce inflammation all over the body.

The benefits of amla are not limited to digestive function. As mentioned earlier, the pulp of berry can be used to straighten hair. More people are fascinated, on the other hand, in using amla to combat osteoprosis, high cholestrol, and cancer.

* Amla against high cholesterol. Some of the most fascinating research about amla is in the combat against metabolic syndrome, a mixture of symptoms including reasonably high cholesterol, moderately high blood pressure, and prediabetes. At least in the laboratory, fibers in amla help reverse the effects of extreme intake of fructose.

* Amla versus osteoporosis. Researchers at the Ferrara University in Italy have discovered that amla extracts slow the activity of osteoclasts, the cells that wear out bone.Since osteoporosis is a process of osteoclasts (bone busters) outpacing osteoblasts (bone builders), a slight shift in balance of activity stops break down of joints by arthritis without interfering with the bone's ability to make typical repairs.

* Amla against cancer. Almost all of the research is testing amla as a way of stopping the growth of lung and liver cancer with a minimum of chemotherapy, rather than using amla instead of chemotherapy. But when doses of chemotherapy can be reduced, side effects are also reduced.

And amla also shows real promise to become a proven way to stop age-related cataracts, the leading cause of blindness in people over the age of 55.

Do not rely on amla alone for any health treatment. But consider adding amla to your regular supplements as another coating of protection against the health effects of aging.

by: Mary Dezfoli

POST COMMENT

Cricket and Astrology - Will i become Cricketer ? Mysteries We Shouldn't Learn About Astrology Identify Modifications - Employing Numerology To Interpret The Code Your Name and Numerology finds your Life Path The Four Rulers Of Zodiac-astrology Predictions Should You Believe In Astrology Or Should You Not Sun in astrology Astrology Your Some Part Of Life Astrology can tell about the personality of your most probable partner-Astrology predictions Your Name And Numerology Finds Your Life Path If Sun Sign Astrology is the Appetizer, a Natal Chart reading is the Main Course Moon in astrology Astrology Can Tell About The Persona Of Your Most Probable Partner-astrology Predictions