The Function Of Human Body

Although sometimes cold weather can make a person feel uncomfortable

, cold is not a big problem. The main problem is to avoid wearing too much. In the blizzard crazy weather you will find that it is hard to refrain from wearing one sweater. People have to wear a sweater and put on a pair of ski gloves. Of course if you just wear a thin cloth you will feel cold. However within several minutes, you will be like in tropical rain forests. Lately Canada national study group had an experiment about this phenomenon. The data showed that a suitable clothes plays a key role in outside exercises. Therefore the main point of winter clothing is to wear as less as possible. In a minute, people can Nike Free 3.0 V3 understand that it is a great idea to wear less shirt. Because extra clothes will press you and increase the difficulties of running. Actually the weather is changeable and difficult to forecast. At that time if you are far from home, maybe you will feel discomfortable. Some experts suggest that we had better bring more clothes in a bad day. This dress is very small and soft. So you can stuff it into pocket. This kind of dress is used to keep out the cold.

To release the vaporization of sweat, people should do a suitable jogging schedule. When people schedule their jogging project, they had better know their figure condition. At the beginning, you should run against the wind. At the end of running you should follow the wind. Surprisingly people won't feel uncomfortable or cold in a thin cloth. If you come across heavy wind day you will feel extremely cold. If you know the theory of human defense, you will easily solve winter running problems. The main job for people body adjusting mechanism is to maintain adequate warmth for your figure and head. If you cannot protect them you will be in a big trouble. Your figure will find another way to send extra hot to them. Sometimes you will lose your figures and toes' heat. On the contrary, you are in a good situation. We can get a lesson from this phenomenon. People have to remain figure in a hot situation. We can wear a thick wool hat and put on enough dress to protect our chest and face. A notable college had an investigation to find the connection between figure and enginery. The investigation demonstrated that human body has a special ability to control priorities. He asked some experimenters to stand outside and noted their body response. He found that they are feeling warm. Because they have warm toes and fingers. If they are cold they will shake. Because human body force themselves to work hard to burn calories. In general, high level place won't have this kind of trouble. If you want to go to highland, you had better relax for several days. Then people could begin to practice. Soon you will find that you are as strong as a goat. I run in a raining day. It was a hot weather. Soon I was wet. In fact I feel relaxed and easy.

by: Aaron Green

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