The Insanity Workout - Does It Really Work
The Insanity Workout - Does It Really Work
So, the Insanity Workout Does it really work?
About Me
As a Zumba Fitness trainer, as well as a pretty educated person in terms of health and fitness, I didn't think putting on weight for me would be possible.
I guess you can say the "Happy" bug set in when I started to go into a serious relationship with my boyfriend. I started to pay less time to my body, and more time to going out to dinner.
When the holiday season came around, I noticed that none of my jeans were fitting me and I needed to do something about it. Zumba was great. I did lose weight from it, but I needed something more intense. I wanted something that would also tone my body instead of just allowing the pounds to shred off. I was pretty used to Zumba since I had been instructing it for a while, so I really needed a shock to give me a boost.
The Insanity workout by Shaun T. definitely did that.
I have always been pretty stable with my weight until I hit my 30's. I found that at this age it was hard to keep the weight off. My metabolism was not as good as when I was in my early to mid 20's.
The only time I ever set foot inside a gym was when I went for Zumba. I was never one for the gym to be honest.
A friend of mine had purchased the Insanity program and said it was amazing. Since my friend was also one that wanted to shed some pounds, I decided to give it a try.
The Review
The program is difficult. However, if you are familiar with most fitness equipment such as: treadmills, elliptical machines, and bikes, then this program will be a tad easier.
Insanity will definitely shock your body and raise your metabolism. Your muscles will become more toned and your body overall will feel stronger and energized.
You do see results pretty quick. In my first month of doing the workout I dropped about 10lbs. I didn't really stick to any kind of diet. I pretty much just cut portions, but still ate what I wanted. The only change I took was drinking a lot more fluids in order to keep my body hydrated for the workouts.
Not only did my body change for the better, but so did my mood. I was less tense all around.
I am now rounding the second half of the program which is a little bit more intense than the first, but so well worth it.
Insanity is definitely a lifesaver for those who are stuck with losing weight.
The program also comes with a nutrition plan that is easy to follow and can help you gain a more nutritious life style. Believe me; you want to make sure you are fully nourished when doing these workouts.
Where to get Insanity at a cheap price
The only downfall to this program is the price. It is expensive, but if you take into consideration what you are getting for the cost, then I guess it seems reasonable.
In the beginning, I was borrowing the program from my friend, but needed to buy my own.
The cheapest price I found was on Amazon, and you can get it there by clicking Buy Insanity Workout Now.
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