The Many Benefits Of Using Green Tea To Burn Body Fat
The Many Benefits Of Using Green Tea To Burn Body Fat
One cited benefit of this amazing drink is the fact that it's packed with polyphenols a strong type of anti-oxidant. But what exactly are anti-oxidants and just how can they work? An antioxidant protects against severe conditions such as cardiovascular disease and cancer through eliminating compounds called free radicals. Free-radicals are compounds which have one or more pairs of free electrons that means they are able to interact and damage the body. These are just a few of the main health rewards that have been attributed to green tea. There are several more to learn. Surely now is the time to incorporate green tea in your diet.