The Social Smoker - Rationalizing An Addiction

Okay, so you understand what it means, now what do you do

? If this is you, you are in luck because stopping smoking is going to be easier that it would be for someone that has made it a daily habit. The trick will be to avoid the situation as best you can and stop rationalizing your minor addiction. The situational smoker doesn't need patches, gums, drugs, or Quit Tea, they just need to avoid that situation that triggers that urge and understand the risks.

The Social Smoker - Rationalizing An Addiction

By: Matthew Bucklin

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