The Supplements for Joint Pain

The Supplements for Joint Pain

The Supplements for Joint Pain

Dozens of pain relief from joint supplements are available to choose from. But the common question that comes to your mind is 'which pain in joint supplement will be the most effective?' Many people are not even aware of all the effective supplements. Here in this article we shall discus some of the best supplements for joint pain that help.

Glucosamine - Glucosamine sulfate, a natural substance, keeps cartilage from fraying and can help you produce more cartilage. Glucosamine also relieves pain and inflammation, although how it does this is unknown. Glucosamine is a natural substance found in the body that stimulates cartilage production and inhibits the breakdown of cartilage. Cartilage is a type of connective tissue that covers the ends of bones in joints and enables the bones to move smoothly over one another. Glucosamine levels and cartilage decline with age, which can lead to joint pain and stiffness and osteoarthritis. It is recommended that you take glucosamine in a quantity of at least 1500mg per day for a period of 1-2 months. You may continue with the treatment if results are favorable.

Chrondroitin - Chondroitin sulfate is a natural substance found in the body that's an important structural component of cartilage and also assists in cartilage repair. Chondroitin sulfate levels decline with age, which can lead to joint pain and stiffness and osteoarthritis. The supplemental chondroitin sulfate is effective at easing joints pain, improving joint flexibility, and slowing the progression of osteoarthritis. Taking chondroitin sulfate and glucosamine together has been shown to increase their individual effects. The recommended dose of chondroitin is 800 mg each day (400 mg twice daily) for one to two months. Ongoing treatment is often continued if results are favorable.

MSM or methylsulfonylmetane - MSM is a naturally occurring sulfur compound found in the body. MSM supplies the body with an organic form of sulfur which plays a crucial role in forming muscles, nails, hair and skin, as well as in building healthy cells. Sulfur is also necessary for making collagen, the primary constituent of cartilage and other types of connective tissue. Many foods, such as grains, fruits, vegetables and milk, contain MSM, but the amount is often small and the MSM can be easily destroyed when food is stored, cooked or processed. Studies suggest that supplemental MSM is an anti-inflammatory agent and may assist in the formation of cartilage.

The pains persist due to bursitis, gout, tendonitis, osteopenia and osteomyelitis can be treated by the means of pain in Joint supplements. Your choice of pain in joint supplement will be mainly dependent on its effectiveness in pain relief. The best supplement will work in relieving your pain, while also rebuilding your damaged cells so as to prevent future pain. Joint-pain supplements will not completely be able to repair your damage but it can help in reducing the inflammation of the joints and can provide you a comfortable life.

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