The Top 4 Most Annoying Things About Pregnancy

There are many elements which are going to annoy you in the course of your pregnancy

but we have gathered together a list of the top 4 that we feel are by far the most annoying to deal with, but deal with them that you can.

Backache

With backache its commonly the lower spine which can be affected for the duration of pregnancy. This happens due to the fact as soon as you get pregnant you hormones change which in turn has an effect on the muscle tissues making them more relaxed, add this to the excess weight of your pregnancy bum. This all puts additional strain around the back area and its muscle structure. Back discomfort during pregnancy comes in 2 types, pelvic pain, which you feel all around your bottom area and on the sides of your thighs. The other is lumbar which you are likely to feel all around your center lower back area. You could possibly help the situation by making sure that you don't stand or sit for lengthy periods of time. Whilst sleeping use a pregnancy support pillow which will help for your sleeping position

Crying

Crying is OK but when pregnant you may feel as if you are crying for no reason at all. This is all down to hormones again, this can be commonly apparent in the early stages of pregnancy. Best way cope with this would be to ensure all around you, your friends and relations know to you happen to be feeling weepy at the moment, and just let them know that it will pass.

Sleepless nights

This is fairly common amongst women particularly in their first trimester. It normally happens when you have gone to sleep, then you get woken up and it can be then that you're going to find it challenging to get back to sleep. You will find that that you are constantly woken up throughout the night with the desire to go to the rest room, its then that you might find it difficult to get back to sleep. Other things that may wake you up is the fact that you simply get too hot throughout the night, to help you with this situation ensure that your room is well ventilated and kept to a temperature you're comfortable with. Furthermore concider the clothes that you wear during the night concider buying some maternity nightwear, that happen to be made with the pregnant women in mind

Twitchy legs

A great deal of pregnant ladies suffer from this otherwise often known as restless leg syndrome. Its the sensation in your legs that you just can not get comfortable irrespective of what you do with them. It primarily happens whilst in bed and attempting to get to sleep. Some professionals feel that it is likely to be some kind of deficiency in your current diet that causes this. There have been several studies on this issue and it would appear as though iron deficiency may play a part in this uncomfortable syndrome. Also if you get twitchy legs during the night then check out the position that you choose to sleep in, using a maternity support pillow might help.

by: Forest Topel

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