The Treatment of Acne

Acne is known to effect not just young people but people of any age

, and the worst part about acne is that it can appear over night, and has ruined many a teenager's first date or night out.

What causes acne is not fully understood but there are ways and means to cure it. But there is not a single best acne treatment that would work for all patients.

The most important method is to keep your body clean, as acne does not just appears on the face, make sure that you bath or shower every day. Skin type is also a major player regarding out breaks of acne. It is said that oily skin types are more prone to outbreaks of acne but this is not always true.

There are some measures that you can take that will be beneficial and do help. Using the correct soap for your skin type can be a big help. If you have oily skin, try finding a soap that has some alcohol content as alcohol will help to remove the oils from your skin. Avoid dairy products, tobacco, caffeine and foods that are high in iodine and sugar.

Your diet should contain foods that are high in fibre, zinc and some raw foods (i.e.) fruit, and vegetables and drink plenty of water. If you are going to spend time out in the sun, use a sun cream. But cream should not be very oily and make sure that once indoors, wash it off as it could clog pores and the result may be an out break of acne.

Sufferers of acne are inclined to only go to the doctor after trying all the old home remedies and by that stage you could be scared for life. If after a week or two you find that your condition is getting worse go and get medical advice. If you just hope the acne will disappear you could find that you could be scared for life.

Acne is not just an external condition and you may find that by getting medical advice that the reason is internal (i.e.) the food stuffs you are eating or some other minor problem.

Acne is something that most teenagers fear and dread and in fact there are many acne suffers that will not even venture out side, they become very emotional about the fact they have acne and this is very understandable but if you take care of your shin and consume the right foods you can prevent most of the major problems that cause acne.

Therefore if you just do the simple things, making sure your skin is clean, by using the correct type of products for your shin type you can avoid or at least prevent major acne problems.

The Treatment of Acne

By: Imran ali

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