Things You Didnt Know About Eye Care

Our eyes are obviously one of the most important organs in the body as they allow us to see everything around us

. Despite being so vital to our well being, most of us take our eyes for granted and dont really put too much thought into how you should properly take care of your eyes. That means taking the necessary measures to do what we can to promote good eye sight and oxygen flow as well as preventing and reducing fine lines, dark circles and puffiness. So, what constitutes the best eye care? Well, eating right and using an eye gel made with all natural ingredients is a good place to start.

Eating right definitely plays a part in all of the bodys functions and the eyes are no different. Make sure that you eat foods that are rich in beta carotene like carrots, sweet potatoes, mangos, and oranges. Beta Carotene is a powerful antioxidant that helps to prevent macular degeneration as well as reduce the risk for cataracts. Also eating foods that are rich in vitamin C is essential for healthy eyes. Most red, orange and yellow fruits and veggies are quite rich in both vitamin C and beta carotene leaving many available options to choose from if youre finicky about veggies.

Eating the right foods isnt the only way to keep our eyes healthy and looking good, but sometimes genetics factors in and result in certain issues with the skin that can be quite frustrating. Under eye discoloration and puffiness can be passed through the DNA for generations and generations and are quite difficult to reduce. Under eye circles and puffiness are usually caused by poor lymphatic drainage and weak capillary walls meaning that fluids, fat globules and blood vessels that arent properly drained from the thin skin surrounding the eyes and become essentially stuck therefore resulting in puffiness and discoloration.

In order to properly treat and reduce genetic complications and signs of aging around the eyes you have to attack the causes. Thats where the best eye gels come in; the best eye gels are made with the highest quality all natural ingredients on the market. One such ingredient is known as Eyeliss; a copper peptide based ingredient that effectively reduce puffiness by increasing lymphatic drainage. To reduce discoloration and dark circles another organic ingredient has been harvested specifically target and breakdown the dried vessels that cause dark circles. Haloxyl is another peptide based ingredient that effectively penetrates the skin to the DNA level to break down lodged blood vessels.

If you want to have the healthiest and brightest eyes anyone has ever seen make sure you keep on top of everything you need to promote the healthiest eyes possible. Eat all the fruits and vegetables you can that contain essential vitamins and nutrients for your eyes. If you are suffering from some of the more frustrating signs of aging and genetic complications that affect the eyes make sure you are using an eye gel that is free of any synthetic chemicals as to avoid irritating the soft, thin tissue surrounding the eyes.

by: Charles Banks

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