Three Easy Steps To Perfect Martial Arts Training
Three Easy Steps To Perfect Martial Arts Training
It's very important that one know how to have a perfect martial arts work out. After all, work out the wrong way, and you don't get where you are going. You don't really sink into your art and start to manifest it in your bones and soul.
Oddly, just to clear up a little something that most people don't know, you aren't doing those kung fu exercises to get stronger, though that might happen. And you aren't working out to become fast or mean or have any other types of properties. You are doing those martial arts conditioning exercises to create yourself as an artist, and that means that you are going to want to display that art in your techniques, in your day to day life, in how you treat people.
First, you have to set aside a time in which to dedicate yourself to the study of your art. This means you turn the telephone off, you let the wife and kids know that you are going to be busy and don't wish to be disturbed, and that you simply shut the world out. This is your work out time, and you have define it, protect it, and dedicate yourself to it.
Second, you have to pick a single discipline and not let yourself wander. This means that if you're going to do kenpo, you don't do kung fu, or aikido, or some other such discipline. POP, man, and the meaning of this acronym is Purity of Purpose, and if you don't have it, then you won't even scratch the surface of your art.
Third, when working out you have to forget about time. If you are reading a novel you don't want to be thinking about flipping the pages, you just want to let your mind refuse the rest of the world and absorb only the world that the writer is presenting. If you are watching a movie, then you don't want to listen to cell phones going off, or other people having conversations, you just want to suspend reality and sink yourself into the movie so that you can really experience it.
Do these three items, and you are going to have a work out that makes a difference. If you are absorbed by the lure of perfecting your motion, if you are so concentrated on making what you are doing work that you aren't thinking about the world, the problems, the bushwah...then you are going to penetrate to and discover the truth of your art. This is the exact procedure by which the great martial artists found their greatness.
Now, here is the trick: there is a different reality where you are going. You see, by immersing yourself into an art, you are discovering yourself: the artist. An artist is somebody who creates other worlds, and he does this by creating himself.
So through doing those martial arts routines without distraction, you are creating a different world, different perceptions, a place where such things as ESP and intuition can function fully and truly. The world you create through the practice of martial disciplines will start to convince other people, encompass them, and change them. Thus, to make the world a better place, you must create the conditions for a perfect martial arts training session.
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