Time Management Tips - 3 Vital Insights To Decode Your Body's Time Cues Using Intuition

Time management tips become genuinely effective

, once you identify precisely which time issues slow you down. Deep inside, you are well aware of when you move in and move out of rhythm with time.

But have you considered how profoundly your time challenges may differ from those around you? It is like using a map. You can only navigate effectively by identifying exactly where you are at the onset of your journey. Someone else's set of directions, based on another location, simply won't work.

Ultimately, this is the good news... This is why, even if you have read dozens of articles about time management and continue to struggle, you still qualify to experience a major breakthrough! It all starts with developing intuition, and attuning yourself to your your body's messages.

Taping the Transformational Wisdom of Your Body in 3 Steps

1. Quiet yourself to attune yourself with your Time Body.

Your body is a brilliant and inspired miracle. It literally pulses with wisdom, and the lessons are infinite. So befriend your "Time Body" - that dynamic interplay of sensations and messages about your relationship with time. Learn how to read the messages that your body transmits to you.

These insights emanate from your core. They also extend beyond you. Your time choices send ripples of consequences all around you, and shape the possibilities that come your way..

Some your Time Body sends messages that are literally gut-wrenching. Others are as delicate as a floating feather.

But every cue that your body provides you with carries massive implications. They can help preserve or restore your health, your happiness and your productivity, minute by minute.

2. Decode the messages from your Time Body to assess how effectively you use your time.

You may relate to time as a perfectionist, a pleaser, or a procrastinator. Perhaps you alternate between these options, and others. Your Time Body registers each time choice you make. It also offers a clear map for you to read to achieve your time goals.

Remember that each message is important. So it is of prime importance that you develop your intuition to decode your body's messages about time!

With practice, you can learn how to articulate, diagnose and deliver just the right remedy for what ails you. There is always an answer that is both compassionate and realistic.

3. Respect the remarkable power of your Time Body and live the lessons.

Wisdom is carrying out the insights that would otherwise remain empty words. You can develop a dialogue with your Time Body, to read the nervous headaches, the insomnia, and the cramped shoulders. You carry a sacred responsibility to honor these messages and make time choices that strengthen you.

Time issues develop over time. Of course they take time to resolve. But resolving them is so much more than a vain attempt to catch up to where you think you should be. These challenges can be transformed into power centers of inspiration. The more responsibility you take for your time choices, the less you will blame others. And the more readily the answers you seek to your most pressing time situations will "appear" to you.

So it simply doesn't matter how unprepared you may initially feel to follow this set of clues. If you work with them, you will discover that they make more sense than any other approach. You simply need to commit to listening and becoming an expert at deciphering the messages from your Time Body. It's exciting work, with a lifetime of benefits.

The first ripple of benefits will be that you will develop more self-trust. Your body does not lie to you, even when its messages appear to contradict everything you think you "should" do.

The second ripple of benefits is that you develop a more complex appreciation and working understanding of how you approach time. Perhaps you over-think your plans, attempting to control things that are beyond your reach. Perhaps you rush in impulsively, only to regret the choice and lose precious time. There is a physical counterpart to any and all approaches. You hold it in your posture, your breathing patterns, your stress level and sleep patterns. The more you understand these interrelationships, the more you can tap them to create a more balanced approach to your time.

A third ripple of benefits is a capacity to coordinate all these signals to develop an approach to time that is more simple, more elegant and more effective. Inessentials will lose their hold over you. And you will truly make your time your own.

So, what is your first step to transform your relationship with time?

by: Paula Eder

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