Tips For Treating Migraines With Heat And Cold Application

Many migraineurs (individuals that suffer from migraine headaches) relieve the pain of a migraine with the even handed application of warmth or cold

. This type of pain abatement is notably popular with folks making an attempt to minimize or avoid prescription medication use, especially among pediatric patients and their families.

Below are some techniques that may help ease the pain of a migraine. Not all techniques work for all patients. While some migraineurs realize comfort in cold, a minimum of as many are a lot of uncomfortable in the presence of cold. The identical is true of heat used for pain relief-for some it helps, for others it makes the pain worse.

Apply a compress, hot or cold, to point on the pinnacle where pain is most severe. This is often frequently on the temple where a massive artery runs, or in front of the ear, another arterial locale.

For patients who feel their migraine pain stabbing into the back of the eye a damp cloth (warm or cool) laid over the eyes typically provides relief. As a aspect benefit, covering the eyes in this fashion conjointly eases the discomfort of photosensitivity for many patients.

Taking a hot or cold shower with the water directed at the top and neck is another technique to attempt, as is taking a warm (neither hot nor cold) bath. The latter is further enhanced with the utilization of applicable aromatherapy techniques.

Some patients realize relief in by alternating cold and hot cloths at the point where the migraine pain is most intense. Sometimes cold and hot used simultaneously will ease the pain. A migraineur might apply a chilly compress on their forehead while at the identical time soaking their feet in an exceedingly container of warm water.

Rarely are patients simultaneously sensitive to both cold and hot, but it ought to be watched for

by: Amy Wells

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