Tips On How To Aid The Prevention Of Pancreatic Cancer. Take Omega 3 Every Day

Pancreatic cancer is really a severe cancer

Pancreatic cancer is really a severe cancer. Around almost 37,000 people will die from pancreatic cancer annually. Will taking fish oil dietary supplements containing Omega 3 daily help prevent pancreatic cancer?

Whilst cancers such as cancer of the prostate and cancer of the breast are commonly in the media pancreatic cancer just isn't. Yet it is the 4th greatest killer in the USA out of all cancers. Unfortunately the diagnosis for many who experience cancer of the pancreas isn't great, and just like all cancers it's much better to prevent pancreatic cancer than to try to treat it.

There is an increasing body of proof that a wide range of cancers could well be positively benefited from an increase in the consumption of the omega 3 fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) These are known as important fatty acids because they are very important to good health nonetheless they cannot be produced in your body and must be obtained from the diet.

And over the last hundred years our consumption of Omega-3 high foods has decreased dramatically. The two most significant of the essential fatty acids are EPA and DHA, which are found primarily in seafood and in particular in oily fish, and our intakes of fish and seafood in general have dropped significantly. Other sources of the omega3 fats have included grass fed beef and free range eggs, but our beef is now primarily fed on grain, which reduces the Omega 3 content, and also the same relates to our eggs.

New research done on inhabitants of the San Francisco Bay Area has found that improving the consumption of omega3 essential fatty acids, in addition to a rise in intake of vitamin C and vitamin E may reduce the potential risks of pancreatic cancer by up to 30 percent.

And the study noted also that a high intake of saturated fat may increase the potential risk of pancreatic cancer by anything up to 60 percent.

Of course it is difficult to say if this is sufficiently proved, and clearly more scientific studies are necessary, however this also aligns with other scientific studies suggesting that improving the intake of omega3 fats could help minimize the risk of other cancers, in particular cancer of the breast and bowel cancer.

Even so the health advantages of taking Omega3 daily extend to much more than merely the possibility of preventing pancreatic cancer. Many of the health benefits associated with an increased intake of fatty acids are now acknowledged by mainstream medicine, and mainstream organisations like the American Heart Association are suggesting that we should improve our intake of the essential fats to avoid such health conditions as heart problems.

So whether you are worried about pancreatic cancer or you're not there are numerous health benefits to be obtained from improving your consumption of essential fatty acids. You accomplish that by taking good quality fishoil supplements containing Omega-3 daily.

by: Peter Leigh

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