You're using almost all steps to maintain yourself as well as your little ones healthy
. Creating a balanced eating plan during the course of the day as well as working out in the Gym is your program. You have been brushing as well as flossing teeth with your kids twice a day. Still one good day you enter for a surprise while you realize that a cavity has set inside your mouth along with your small children the teeth. That's where you are doing a good analysis about what is activating the tooth corrosion in your mouth.
While consulting a dentist you happen to bring up that you are having packaged juice almost everyday and feeding the same to your family members. This is how your dentist will be able to comprehend the real reason behind the decaying teeth. New research has found fresh fruit juices laden with vinegar and that is acidic in nature and contributes majorly on the tooth decay as it corrodes in to the enamel.
Another reason that is attributed to the triggering of tooth decay due to fruit juice is the presence of high quantity of sugar in fruit juices. This quantity may sometimes be higher than that present in soda. Sugar acts like a tonic for bacteria and the microorganisms present in the mouth of human beings. Plaque formation also gets a shot in the arm by getting sugar as one of its ingredients. The bacteria present in the gums irritate the gums and lead to gum diseases which eventually lead to the fall of teeth.
The enamel on the teeth forms a protective covering but one needs to protect this protective covering aggressively. Though it looks tough on the surface but it is quite fragile and prone to acid attacks. The acid formed in the mouth is enough to corrode it and expose the underlying tissues and nerves to the outer environment that will surely play havoc with the nerves and tissues once exposed.
Now this is quite a tricky scenario as the nutritionist has recommended you to have ample quantities of fruit juice to keep your entire body in the best shape. Now here while having fruit juice the tooth enamel is decaying making an adverse effect on your oral health. There are many methods that can be employed to make sure that your teeth dont rot even if you are trying to keep your body healthy.
Follow some tips while having juice. It should definitely help you preserve your tooth for a very long time. Have fruit juice using a straw. Certainly not swish this around within the mouth. A person doesnt have to chew it thus you can make sure that the juice you are having has a minimal contact with your teeth. Make it a point to brush your teeth with high quality toothpaste once you've had juice. If you are not able to brush your teeth at that very moment be sure you swish your mouth with water so that there won't be any traces in the juice left between the teeth. Ensure you conserve your oral health while maintaining your overall health.
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