Top Tips For Tip Top Feet

There is nothing worse than finding what you think is the perfect pair of shoes

, wearing them for a night on the town and having to hobble home as they have destroyed your feet. Even the most innocent looking heels have left women with swollen feet, having to carry their precious purchases home in a bag as they try and negotiate the pavement in bare feet. Although there are is no way to tell if your shoes are going to leave you wishing you never picked them up off the shelf, there are several ways to prevent the pain from getting too intense. If you want to enjoy your shoes without having to worry about the morning after, take a look at our top tips to keep your feet comfortable.

If you find yourself enamoured with a pair of skyscraper heels in a boutique make sure you try before you buy. Although it is frowned upon to try on shoes in a shore with bare feet, test driving a pair of heels in comfy socks is going to give you a false sense of comfort. Carry a pair of thin pop-socks in your bag when you know you are going shoe shopping and slip them on when you try on the shoes which have caught your eye. Walk around the store, and see if you can feel any pinches or tightness. If you can feel it now, chances are that when you are pounding the pavement the pain will be amplified.

Once you get your heels home and you are getting ready for nights out there are several things to do to prepare them for the dance floor. First of all it is a good idea to break your shoes in by wearing them around the home, especially in rooms with hard flooring. If you are worried about slipping over a great old wives trick is to use a cheese grater on the soles of the shoes to give them extra grip. Cushioned insoles are ideal for those looking for extra padding whereas those looking to avoid the pain altogether may wish to browse specialist shoe collections such as Naturalizer.

When you are out on the town make sure you distribute your weight evenly in your shoes. It may seem impossible thank to the design of the heel however if you try and walk whilst evenly distributing weight across your feet you will help prevent sore toes! Take a break from the dance floor now and again to give your feet a well-earned rest and do not forget to give them a much needed foot bath when you get them home!

by: Kathryn Pattison

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