Understanding Hypertension - Facts You May Need
Hypertension or high blood pressure is one of the most common ailments all over the world
. It is a condition in which blood pressure in the arteries is chronically increased. Blood pressure (BP) is the force exerted by circulating blood upon the walls of blood vessels, and is one of the principal vital signs. With each heart beat, the heart pumps blood through the arteries to the rest of the body. If the pressure is higher than the normal range, the heart has to work harder to pump, and this could lead to organ damage and several serious ailments like a heart attack, heart failure, stroke, aneurysm or kidney failure.
Systolic blood pressure refers to the arterial pressure that is created against the blood vessels when the heart pumps blood. When the heart is at rest, the pressure is called diastolic blood pressure. For example, if you check your blood pressure and the reading is 120/80 (considered as normal), then the value 180 is the systolic blood pressure and the value 80 is the diastolic blood pressure. Blood pressure of 140/90 is considered hypertension. Blood pressure between 120/80 and 139/89 or above is considered pre-hypertension which is used to denote a risk of hypertension.
There are two types of hypertension- essential and secondary hypertension. For the first type, the cause of high blood pressure is not known and it accounts for 95% of patients. If the cause of high blood pressure is known to be caused by kidney diseases, tumors or birth control pills, then it is called secondary hypertension.
Causes of hypertension
Doctors and researchers may not know the exact causes of high blood pressure, but there are certain factors which predisposes a person to hypertension. These include smoking, obesity, sedentary lifestyle, diabetes, lack of physical activity and high levels of salt intake, genetics and a family history of hypertension, stress, high levels of alcohol consumption, chronic kidney disease and aging. If a person feels he is predisposed to hypertension, then he should take natural drugs like green barley leaves as a food supplement or other types of alternative medicine which are found in plenty in health food stores.
Symptoms of hypertension
There are no specific symptoms of for high blood pressure. In fact almost 33% of people with hypertension do not know they have the disease for many years. In case a person has extremely high blood pressure, he may show some symptoms like severe headaches, fatigue and confusion, nausea, dizziness, breathlessness, chest pains, problems with vision, irregular heartbeat or blood in the urine. In such a case a person should immediately consult a doctor and take prescription drugs along with other alternative medicine which has been proven to lower blood pressure.
Treatment of hypertension
One of the main aims for treating a person with hypertension is to bring down the blood pressure below 140/90- or even lower if the patient has diabetes or chronic kidney disease. If the patients high blood pressure is not reduced, then it could lead to stroke, heart failure or heart attack. Most doctors would prescribe the patient to take ACE inhibitors, diuretics, calcium channel blockers etc. The patients will also be advised to change their lifestyles, eat healthy food, reducing sodium and to drink in moderation.
Nowadays a lot of health food stores have come up offering a variety of healthy food supplements and alternative medicines. These are beneficial as they have been proven to lower blood pressure levels and have no side effects. They also aid in digestion and help clean the venous system of plaque. These alternative medicines also help in lowering blood pressure, increasing circulation, and lowering levels of cholesterol and triglycerides.
by: nationhealthsuppliment
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