Treat Sinus Infection With Natural Remedies
How painful and uncomfortable sinus infections are
? Many of the doctors prescribe just antibiotics to treat sinus infection but they are not the recommended long term solutions. Therefore, most of the sinusitis sufferers prefer to go with natural sinus remedies instead of antibiotics.
Before going to discuss natural cures, do you know what exactly sinus infection is? It is simply the infection or inflammation of your sinuses. It can be acute or chronic. Acute sinus infection lasts for less than three weeks but if it is chronic, it can continue for months or even years. One can get several acute attacks within a year, if he is facing sinus infection recurrently. The sufferer undergoes the problems like,
A blocked nose
A feeling of pressure in the face
Facial pain, especially when leaning forward
Headaches
Aching teeth in the upper jaw
Yellow or green mucus from the nose
Facial swelling
Loss of smell and taste
A persistent cough
Generally feeling unwell
To combat with all those health problems, nothing but natural cure works the best. If you are fed up with sinus infection and wanted to try some natural therapies to get out of it, here are some tips for you.
Steam therapy soothes inflamed sinus cavities. In this process, the sufferer has to inhale steam from a trough of water, breathe deeply and slowly for ten minutes. This is the best to get natural sinus cure. Follow the process at least three times a day for better results.
A sinusitis suffer can drink a mixture of a quarter cup of vinegar to sixteen ounces of water and sip it whole day. If possible one it can be gulped out once. Following the drink for several days will be beneficial for the people irritated with sinus
allergy shots.
Some oils like lavender oil, pine oil, eucalyptus and tea tree oil are good to cure sinusitis. Mixture of those oils with almond oil when warmed and put into ears for three times a day, gives you relief. If you have perforated eardrum, avoid this therapy.
Put the above mentioned oils into hot water and dip a clean cloth. You can use this cloth as a hot compress over the sinus. However, remember not to heat the water too much that it can burn your skin. Also note that pine essential oil may cause a high blood pressure to make higher.
Follow the ideal diet plan. That is drink lots of water and liquid that will be helpful to flush out the sinus infection. So, drinking hot beverages like tea, coffee and soups is also helpful. It doesnt only feel you comfortable but also opens your stuffy nose. One should drink sixty-four ounces of water and eliminate sugar from diet, for better results.
Then be it is sinus infection or any other kind of infection, prevention is better than cure. If followed with home available preventive measures, to
treat sinus infection will be an easy task. Premier Allergy are the allergy experts to help you to test the allergies. Visit them at premierallergyohio.com today!
by: jackmartin
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