Treating Mononucleosis Naturally
Most victims in mono, and drugs are of little use
. Doctors can prescribe medications that temporarily mask symptoms but do nothing to get rid of this virus. Physiotherapy Fortunately the number of white blood cells can have excellent results in relieving symptoms and preventing relapse of the virus.
Let's take a look at the most popular ways to treat a number of white blood cells normally.
Sleep quality
To ensure full recovery of the single essential that you get at least 8 to 10 hours of uninterrupted sleep at night. Children and adolescents need more than that. Is it when you get the quality sleep that your body produces growth hormone - the hormone in the body repair.
Vitamins and minerals
Reasonable and can be added in the form of vitamins and minerals to give you the advantage in the treatment of a number of white blood cells normally.
During recovery from one it is necessary to stimulate the immune system with nutrients such as vitamin A, C, E, and zinc and selenium. B-complex vitamins and magnesium help support the adrenal glands, which help the body fight against stress. I was also involved in energy production, making it necessary to address a number of white blood cells normally.
Herbs
The most popular herbs are echinacea mono-, garlic extract and olive oil, astragalus and milk thistle. Herbs are useful for the treatment of a number of white blood cells naturally can also waive immunity, cleanse the liver and lymph nodes, adrenal support body.
Regime
It should be fresh vegetables, fruits, low in carbohydrates make up the bulk of your diet - about 80% perfect. Fruits and vegetables are very alkalizing and help clean the toxins from your system.
If you experience difficulty eating lots of vegetables and fruits, fresh juices and perhaps the answer is easy. You can also make the broth soup or vegetables that are healthy and easy to obtain if you still get throat or lack of appetite. He added that some anti-inflammatory foods such as pineapple, ginger, turmeric, cayenne pepper and fresh or Alababaah, and make your diet more efficiently.
It should stimulate the immune system, diet and also include some good quality protein foods such as fish, chicken and red meat without fat, cheese, eggs and whey powder. If you are vegetarian, and go for alternatives such as legumes, tofu and tempeh. Healthy fats such as avocados, nuts, fish oil and raw seeds and flax seed oil is an essential element to address a number of white blood cells normally.
The liver cleanse
The liver flush is the cornerstone of treatment of a number of white blood cells normally.
The first step is to remove toxins in the body healthy is to do some gentle liver and colon cleansing. You start with half a lemon in hot water rising in the morning every day is a good intestinal and liver tonic. The Drink at least 2-3 liters per day of drinking water to help remove the virus and toxins from your system.
When I was a little harder you can do a more thorough cleaning tonic with liver or liver cleansing more. These documents are available from health food store or your nature.
These treatments are not only the tip of the iceberg when it comes to handling one. There are many natural treatments available more effectively.
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