Trekking Tips based On My Personal Experience

I have just returned from trekking tour

I have just returned from trekking tour. I was on trip since last two months. I went to Nepal, Katra, Ladhakh, Himachal, Shimla, Manali and Sikkim to enjoy the trekking experience. I carried every required thing on my trip to make it comfortable and enjoyable. I want o same some important trekking tips to you so that you can also experience the same and even more enjoyment and adventure.

Take extra precautions and give time in selecting correct boots. Spend some extra boots in purchasing good gearing footwear. Also buy a pair of comfortable sleeper. You will often need them. If you avoid these things, you may trek comfortable. You may feel leg pain by selecting cheap footwear. Sleeper is essential because some time you may get irritated wearing boot and your legs will need to sleeper. You should select correct size of shoes as poor-fitting shoes can be painful on a long trek.

Always start with beginner grade trails. Slowly step toward more difficult trails to hike. If you will try at higher grade at once one may get leg pain and feel exhausted and tired.

You do not need to learn extra skills for trekking. But you should pack your bag in right way. Your bag must not be too heavy to carry. Make it as light as possible. Some things that must be in your bag are first aid kit (bandage, scissor, crepe bandage, move, volini spray, small bottle of mustered oil, pain killer medicine, cough and cold medicine, etc), knife, torch, a pair of clothes, towels, water bottle, etc.

It is better to carry back bag on trek. Also you should wear comfortable costumes with many pockets. So not forget to carry body warmers. You will need them.

If you have asthma, nausea or have breathing problem t height, you must consult a doctor before planning a trekking trip. Carry the prescribed medicines along with you. You will not find medical store there in trekking trail.

You should also carry compass to guess direction, space blanket for comfortable sleep and other things.

Do not eat heavy foods on your trip. Rely on easy digesting food stuffs. You cannot trek comfortably if you eat heavy foods. Depend mostly on liquid diet. Pay proper attention on water intake. You may face dehydration on high altitude.

These are some easy tips that you must follow to enjoy trekking. I will suggest you to go for Nepal trekking tour. You will enjoy best trekking experience in the various trekking trails of Nepal. Nepal has all grades of trekking trails and is famous destination for adventure enthusiast, hikers, trekkers and mountaineers. Do not forget to enjoy trekking Himalayas. You will get ultimate adventure of trekking in Himalayan region. Nepal trek is famous in the world as it holds eight of fourteen highest mountain peaks of the world.

by: Michael Hussy

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