Try Aromatherapy For Well Being
Have you ever considered using Aromatherapy in a spa or at home
? Today holistic and natural healing techniques are increasingly being used by people worldwide. This particular form of therapy uses natural oils extracted from flowers, barks, stems, leaves, roots, or other parts of plants. These oils are used for healing, relaxing, and energizing through massage and inhalation techniques.
Natural Healing
The word Aromatherapy comes from the fusion of two words, scent and healing or cure. The alternative form of medicine is gaining momentum and has a variety of applications including pain relief, mood enhancement, and increased cognitive function. The variety of essential oils has its own healing properties.
Ancient Origins and Benefits
The alternative healing techniques with essential oils traces its origins in various ancient cultures including Greek, Persians, Romans, Indian, and Chinese. This form of therapy through scents and aromas is not just about good smells, it has many benefits. Some of them are as follows:
* Relaxation and stress relief.
* Boosts the immune and respiratory systems, and improves circulation.
* Some essential oils are skin-care agents.
* It reduces muscular aches and increases muscle relaxation and tone.
* Aromatherapy spa and wellness products can improve digestion and can also alleviate constipation.
* Tension headaches can be relieved.
* The essential oils therapy products can help heal grief, depression, and anxiety.
* The alternative therapy can be used for relieving menstrual cramps, improving sleep, enhancing lymphatic drainage, and is good for acne treatment and even sore throat.
* Essential oils are good for warts, rashes, insect bites, cuts, and coughs.
* Some essential oils are good for irritable bowel syndrome and nausea.
How It Helps
Aromatherapy combines the physical and emotional effects of gentle massage with the medical and therapeutic properties of essential oils. The essential oils are concentrated extracts taken from roots, leaves, and blossoms of plants. Essential oils are the purest essence of plants and are completely natural. There are a number of essential oils available, each with its individual healing properties.
The essential oils stimulate the scent receptors in the brain. This triggers a response in the part of the brain affecting the heart rate, blood pressure, stress levels, memory, and hormone balance. The alternative healing method can be used for bathing, massage, and poultice to heal various conditions of the mind and body.
Inhalations and infusions can have positive effects of calming and easing your negative emotions as well as for the body. When the oils are used for massage, it is mixed with base oils which are from grape seed, almond, or coconut. Oils can be blended together in proper proportions; this is done by professional therapists. It is all very scientific and has to be done correctly and safely.
Buying Products
Aromatherapy products should be bought with care and authenticity and should be checked. The purity of the ingredients, origin, and production method are all important when you buy therapy products. You can buy the products in many varieties including aroma beads, essential oils, fragrances, bath products, candles, potpourri, herbal teas, and many others. Try this alternative form of holistic healing and enjoy its benefits.
by: Harris
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