Understanding The Importance Of Proper Foot Care For Diabetics
Approximately 15.7 million people have diabetes-according to the American Diabetes Association
. Nervous system damage also affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands. If you have diabetes, foot problems are a big risk for you. It is important to constantly monitor your feet or they could suffer consequences, including amputation. By visiting your podiatrist in Manhattan, you can help to ensure the health of your feet.
Perform Regular Foot Inspections
If you have diabetes, it's crucial to examine your feet every day and after every injury, regardless of how minor you may think the injury is. If you notice redness, swelling, persistent pain, numbness, tingling or any other unusual signs on any part of your foot, call your podiatrist immediately as this could signify serious health problems.
It's also recommended that people with diabetes see a podiatrist for annual checkups. A professional podiatrist in Manhattan can detect signs of changes, broken skin or ulcers that can be detrimental to the health of your feet and body. He can also check your blood circulation, identify loss of sensation or detect areas of high pressure- all of which require professional medical attention.
If you have diabetes, even the smallest foot problems such as a cut, can turn into more serious complications. Some of these problems that can lead to very serious complications include:
*Ulcers that don't heal
*Corns
*Calluses
*Cracked heels
*Hammertoes
*Bunions
*Ingrown toenails
With diabetes, you increase the risk of developing diabetic peripheral neuropathy, which is a condition that develops slowly and worsens over time, as well as Charcot foot, which is a condition in which the bones of the foot are weakened enough to fracture. Taking extra precautions and caring for even the smallest problem can save your foot.
Practice Proper Foot Hygiene to Keep Your Feet Healthy
Everyone needs to practice good foot hygiene daily, but people with diabetes should pay extra attention to keeping their feet clean in order to prevent health problems.
If you have diabetes:
*Wash your feet daily with lukewarm water and mild soap, making sure to dry them thoroughly, especially between the toes.
*Keep the skin on your feet smooth and soft by applying a non-irritating moisturizer, especially the areas between the toes. Doing so can help prevent cracks and sores that lead to infection.
*Avoid ingrown toenails than can get infected by keeping them neatly trimmed straight across.
*Wear clean, dry socks and change them every day.
*Avoid walking barefoot to protect feet from harmful foreign particles.
*Never attempt to remove corns, calluses or other sores from your feet on your own. See a podiatrist for safe and pain free removal.
Early detection, simple care and regular inspections can go a long way to avoid serious foot complications related to diabetes. If you have diabetes, talk with your Manhattan podiatrist about what you can do now to keep your feet safe, strong, and healthy.
by: Gen Wright
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