Unless You're Taking Pharmaceutical Grade Fish Oil Supplements You Could Become Deathly Sick
Unless You're Taking Pharmaceutical Grade Fish Oil Supplements You Could Become Deathly Sick
Needless to say, pharmaceutical grade fish oil supplements in the form of fish oil tablets have exploded in growth and popularity and understandably so. Fish oil has been shown in numerous studies to be rich in long-chain Omega-3 essential fatty acids (EFA) that boost the immune system, improve vascular and heart function, and even possess anti-inflammatory qualities.
There are a lot of misconceptions not to mention ignorance, though, about fish oil supplements. And that brings us to the main point of theme of this page: Not all fish oil supplements are created equal. There is a stark difference between pharmaceutical grade fish oil and non pharmaceutical fish oil. Most of the fish oils sold as supplements come from sardines, anchovies, and mackerel caught off the coast of north and South America. The fish are then turned into fish meal, which is where the fish oil is extracted. The oil is then sent to refineries for complete processing.
Between the time it is processed to when it reaches its appointed destination, the delicate fish oil is in a rapid state of decay. Ideally, the time between processing and production should be minimal but oftentimes it is not. It would be best to produce the fish oil supplements near where the fish are taken but that doesn't happen.
Bottom line? The fish oil spoils. Another key difference between normal run of the mill fish oil supplements and pharmaceutical grade fish oil is that standard fish oil is heavily contaminated with metals, namely, mercury, dioxin, and PCB. (This is why the U.S. FDA recommends limiting one's consumption of fish and rightly so.) Pharmaceutical fish oil, however, is different in quality, production, and in sourcing.
Pharmaceutical Grade Fish Oil
Now, here's why you should only buy pharmaceutical grade fish oil.
1.) Contamination in fish oil and in nutritional supplements is standard! Click here to read about the concern over supplement safety. You need to be aware that the U.S. FDA doesn't regulate nutritional supplements. This has allowed a lot of hucksters to sell contaminated supplements! One liquid vitamins maker proclaimed their product cured over 650 diseases including diabetes and cancer! Furthermore, studies show only 1 in 5 dietary supplements actually have the stated ingredients as found on the label.
2.)Remember, Pharmaceutical fish oil supplements are actually made at pharmaceutical GMP-compliant facilities. These are the same exact standards prescription medication makers have had to adhere to. Pharmaceutical grade fish oil is safe.
3.)Remember, almost all fish oils are already contaminated. This is why molecularly distilled fish oils are the only fish oil supplements you should buy. Fish oil is molecularly distilled by putting the fish oil into centrifugal force "machines" that rotate at high speeds thus separating the metals from the health fish oils. This is another key step to making pharmaceutical grade fish oil supplements.
4.) Last point: It's ideal if the ocean source of fish is relatively pristine. You deserve the best so don't settle for anything less than pharmaceutical grade fish oil supplements.
Pharmaceutical Grade Fish Oil Supplements
We've discussed the importance of molecular distillation and of obtaining only pharmaceutical grade fish oil supplements. These two criteria offer substantial safety as to the purity of the fish oil supplements, but there is another level of protection: The source of the fish. Listen to one company's approach to this problem.
"Early in 2003 [our company] recognized these drawbacks and after a year of development, perfected a pure fish oil product that addressed these problems! The result...a pure molecularly distilled fish oil ester with NO CONTAMINANTS with exceptionally high levels of DHA! This was made possible by using a cold deep water New Zealand fish called Hoki. This fish has naturally high levels of DHA which is further enhanced during the purification process. It is caught in the pristine Southern Ocean and is naturally free of contaminants."
I've added fish oil tablets to my personal supplement regime, along with another multivitamin supplement, and can attest to its benefits. I've experience greater energy, better sleep, increased mental functionality, and better overall health.
I hope this Pharmaceutical Grade Fish Oil article has been helpful to you.
About The Author:
Glenn Reschke is the webmaster of Cayenne Pepper and Heart Health Info, Nutritional Supplement Info, and Bee Pollen Supplements.
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Unless You're Taking Pharmaceutical Grade Fish Oil Supplements You Could Become Deathly Sick