Unlocking The Meditation Secrets For Total Awareness

Meditation awakens us

Meditation awakens us. During meditation we understand the whole movement of thought and feelings. The 5 meditation secrets all relates to freedom from thought and a movement in the ecstasy of Truth. Awareness is the first secret of meditation that shows us the reality of life and gives us power of patience, correct action and silence.

Complete self-discovery, self-sufficiency and purity of thought and action can be got with meditation also. This is because during the process of meditation we are able to focus on the seat of love and spiritual progress in the heart. Once awareness is centered in the heart, it sets us free.

The third secret key to meditation is aspiration. Once it is there, we may live with noise and brutality. They will not touch our mind. We search for happiness our whole life unable to find it on the outside. And, then, we begin to look for happiness within. Meditation gives happiness, self-sufficiency and purity in action and thought.

Meditation is also linked with grace. The more you thank the Supreme Power for his kindness the more it flows forth. Meditation deepens and a materialistic hunger is replaced by an inner thirst. Grace is key to the great alchemy that changes ignorance to knowledge and disbelief into devotion, lost into found.

But, no matter how rich you become or how powerful you are in worldly terms, you continue to feel a twinge of sadness in the depths of your heart. You may have everything in terms of family, property and position in society but an inner happiness eludes you. This is bliss which can be achieved only with meditation. Bliss is timeless and causeless. It is defined as the ultimate joy. Very few have achieved complete bliss but we all are capable of experiencing it in some intensity through meditation.

by: Trevor Johnson..

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