Vaginal Fishy Smell - What To Do About It

If you are worried about having a vaginal fishy smell

, then you will be relieved to hear that a few simple steps may be all that is needed to help you feel fresh again. This problem is very likely to be caused by an overgrowth in harmful bacteria, particularly if the smell is accompanied by a thin discharge which is white or gray. This common condition is known as bacterial vaginosis.

One step you can take is to examine your personal hygiene. Rest assured that a vaginal fishy smell is unlikely to have been caused by poor hygiene-indeed the opposite is likely to be true with vigorous overwashing stripping the delicate area of the natural protective lubricants. This can cause a growth in harmful bacteria which results in a very unpleasant smell indeed! What you should do is to wash only twice daily and use unperfumed soaps and never, ever douche.

Next, think about what type of panties you wear. Wearing those made of synthetic fabric can trap in warmth and moisture, creating perfect conditions for bacteria to grow. You should therefore stick to natural fabrics such as cotton. Also, it's best to avoid tightly fitting trousers and pantyhose.

Vaginal fishy smell can sometimes seem worse at the time of your monthly period. Therefore, change your sanitary protection very regularly and always remember to remove the last tampon of your period. Thin panty pads can also be very useful at other times of the month as they can absorb a surprisingly large amount of discharge and can be changed regularly throughout the day.

If you find that your vaginal fishy smell is the result of copious amounts of discharge, then carry a few wet baby wipes in your purse along with a spare pair of panties, just in case you are out and about and embarrassingly aware that the smell is particularly bad.

Fortunately, there is a fast way to treat the underlying cause of bacterial vagnosis which will give immediate relief and completely eradicate the problem in just 3 days. By treating BV naturally, you can quickly restore balance in the vagina and get back to normal within no time, even if you are a long term sufferer.

by: Miriam Hopton

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