We've been using herbs and plants as medicine to cure many ailments ever since the beginning of time
. The same thing goes for watercress. This marine herb has been utilized as a supporting medicine not just to remedy diseases but likewise to remove toxins from the body.
Watercress is incredibly nutritious and can be consumed or applied topically. In the following paragraphs I am going to reveal to you the many medicinal uses of watercress.
Watercress is also good in promoting good appetite. It could be cooked in dishes or perhaps consumed raw in salads. However, you do not need to fear of gaining weight as this plant is very low on calories. It in fact helps with weight loss and is typically contained in the diet program of people who want to shred off a few pounds.
Watercress is also diuretic thus it helps reduce our body's water retention ability. It battles rheumatism, gall bladder and digestion problems and clears the lungs of phlegm and toxins.
However it doesn't mean though, that you should eat watercress by itself and stay away from other vegetables - or that one should stop taking medication and substitute it with watercress. You can use it along with mainstream medication to treat certain health conditions as well as hasten healing or recovery.
Watercress may also be applied to the body surface. It can be used just like lotion. The juice of its leaves could be applied on the skin to get rid of spots, pimples, reduce oil, eczema and freckles and remove acne and dermatitis.
Watercress juice may also be applied to the scalp to prevent baldness as well as promote growth of hair. You should eat watercress even if you're with or without these ailments. However, remember to not over ingest watercress as doing so may cause stomach upsets.
Additionally, it is not recommended to get watercress from the wild because the water where it comes from can be dirty and full of pathogenic organisms.