Vomiting Natural Cure And Simple Tips For Emetophobia
Nausea and vomiting can both be symptoms of a variety of illnesses
. Indicated by uneasiness in the stomach, nausea can lead to vomiting, but not always. Few things are more uncomfortable than a prolonged bout of nausea and/or vomiting. Perhaps some of these remedies can help to settle your stomach and bring relief.
Natural Cure for Nausea and Vomiting
Drink a cup of ginger tea or chew shaved ginger. These two herbs are known to help people with digestive and gastrointestinal problems. As we all know, ginger has been used for such a long time to cure digestive ailments and to ease the nausea and vomit attacks. But if you have problems with your blood, it is wise to seek your doctor's advice first before engaging yourself to this type of remedy.
Try having a few drops of peppermint essential oil on an ice cube. Sucking the peppermint ice will help your stomach to calm down as well as it could prevent excessive salivation.
Eat plain crackers and saltines.
Before you get up from your bed in the morning, it is better to munch on some plain crackers to prevent the over production of acid on your stomach. This particular remedy is best with pregnant women who suffer from morning sickness. They can eat these protein rich snacks even before going to bed to help them deal with the accompanied symptoms of morning sickness.
Sip some cranberry juice if you feel nauseous. Though fruit juice may aggravate the production of acid on your stomach, cranberry juice will not affects your digestive system at all. In fact it will help ease your cramps.
A cup of hot water and a teaspoon of cinnamon powder will also help you deal with nausea and vomiting. But you will have to strain the cinnamon so it would not be too gritty when you drink it. Cinnamon has been proven safe in treating any gastrointestinal ailments.
Take the ashes of small cardamoms (elaichi) mixed with honey. This is helpful in reliving nausea and vomiting.
Slowly suck a piece of lemon or ice. This is another useful home remedy.
Take cinnamon tea when you feel nauseated. It helps. Cinnamon contains chemicals called catechins which help relieve nausea and vomiting.
Herbal tea prepared of ginger is supposed to help in vomiting and nausea. You can also purchase some herbal candies from health stores.
Another simple home remedy for vomiting is to peel the lemon skin and dry it. Burn the skin and collect the ashes. Take the ashes with some water to get relief.
Pound onions and mint leaves together to make a paste. Take 1 to 2 teaspoons of the paste 3 to 4 times a day.
Suck on 2 or 3 cloves. This is very relieving.
To the freshly extracted juice of basil (tulsi), add equal amounts of the juice of mint and ginger. For better results you can add a little saunf arka as well. Take this mixture every four hours for relief.
In case of vomiting due to excessive heat, drink water of tamarind (imli) dipped, mashed and sieved in water.
Make a powder of five cloves and 10 grams sugar candy, add 30 grams of water and drink this. This is very helpful in case of vomiting due to excessive heat.
by: austin07
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