Ways Flavored E Cigarettes Could Help You Quit Smoking

It is well known that cigarettes pose a serious threat to health

. They are a leading cause of mouth cancer, lung cancer, and throat cancer, and a contributing factor to strokes and heart attacks. It is estimated that 70% of those who currently smoke want to quit. If you are one of those who are trying to stop smoking then you could consider switching to an electronic cigarette and e-liquid. These products are a healthier alternative to tobacco.

E-cigarettes (electronic cigarettes) are a device that uses heated nicotine e-liquids to simulate the act of smoking. They are less harmful than a normal cigarette because they use the vapor to carry nicotine to the body rather than smoke. They also do not contain any tar or produce any carbon monoxide like a regular cigarette. These devices are rechargeable, convenient, and made to look convincingly like the real thing. They often even have an LED light on the end to create the impression that they are lit.

Many products are now available to help you stop smoking. Lozenges, gums, nasal sprays, and patches are all good replacements for nicotine. However, an e-cigarette does much more just replace nicotine. They effectively simulate the appearance, sensation, and taste of smoking. They are the ideal tool if you are trying to beat the habit.

The e-liquid comes with a range of different nicotine contents. The amount you take is fully controllable, and you can decrease it gradually over time if you are aiming to become less dependent. 0-36mg of nicotine is the range offered by most brands, and it is usually expressed by manufacturers as extra high, high, midrange, low, and zero. You will normally find the exact amount written on the side of the packet.

Many people actually come to prefer e-cigarettes over traditional smoking. They do not give off any unpleasant odors or leave stains on teeth or clothes. It is legal in most countries to use them in public places like offices, restaurants, pubs, and clubs. Even though some brands have a high initial cost, in the long run they are up to 80% less expensive. This is mainly because the e-liquid cartridges can be reused up to 40 times.

E-liquid comes in a huge variety of flavours. Original tobacco flavor is generally the most popular, and it can even be made to taste like a specific brand. Cherry, menthol, coffee, apple, and vanilla versions are quite commonly found. However some companies also stock a more diverse range including caramel mocha, red wine, mungbean, cheesecake, or even tutti-frutti.

These products are generally considered to be a far less harmful way to smoke; however, their nicotine content means that they could have some negative effects on your health. They are such a recent invention that there have been few studies into their possible side effects. For this reason they are not available to people below the age of 18 in most countries.

E-cigarettes and e-liquid are an extremely useful tool in the fight against smoking. They offer an easier and more gradual way of quitting. If you are interested in giving up smoking then talk to your doctor about all the support that is available in your area.

by: Dirik Hameed

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