Ways To Stop Anxiety Attacks Before It Gets Serious
Did you know that millions of Americans have anxiety attacks
? These symptoms can affect many aspects of your life. It can manifest itself through mental disorders or physical illnesses. These attacks can interupt your college studies, business activities or relationships with those you love. For these reasons you should get medical attention to stop anxiety attacks as soon as possible.
Some of the manifestations of anxiety are severe headaches, stomach disorders, severe chest pains, disproportionate worry, agitation and more. In order to stop anxiety attacks you need to recognize the problem and have it diagnosed by a professional. A medical physician can perform tests to differentiate between an imagined physical symptom and an actual condition that may need treatment.
There have been many studies done to discover the source of anxiety attacks. Some believe it could be a genetically inherited disease, results of a post traumatic disorder, or due to abnormal brain chemistry.
Research shows there is a definite correlation between heredity and certain illnesses. The brain's neurotransmitters have the ability to send messages throughout the brain. These neurotransmitters can become unbalanced to the degree that messages will not flow smoothly through the brain. Anxiety attacks can also be caused by sudden or traumatic changes in one's environment. Intense situations such as divorce, death, combat can also be instramental in the onslought of anxiety attacks.
Most of us get a little nervours when asked to do something out of our comfort zone but an axiety attack is not the same. A person experiencing an anxiety attack is quite sure they are dying and are in need of medical attention. Before someone has definitively been diagnosed with this disorder they will have often times visited the emergency room on several occasions thinking they have a heart condition.
Once you know you have suffered an anxiety attack you should entreat the help of a medical expert. Being able to complete even the simplest tasks will be impossible without professional intervention and care to stop anxiety attacks.