Weak Eyesight Cure And Some Great Home Solution For Weak Eyesight
Heat and Weakness of brain is a chief cause of weak eyesight
. The morbid matter eliminating by means of Common Cold if suppressed by wrong treatment, also adversely effects the eyes.
Beside this, long over and closely surveillance of TV. Continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight.
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In maturity, excessive worry and consumption of alcohol also create weakness of eyes.
Weak eyesight is a common problem that we have to face today. Even young children at tender age have to use eye glasses due to various vision conditions.
Weakness in some part of the brain may be a reason of eye deterioration, but the major causes of weak eyesight consist of watching TV or working in front of a computer for a long period without break, reading in inappropriate distance or lighting, digestive disorder, unbalanced nutrition, lack of vitamins and poor diet. For some people stress and excessive use of alcohol can also create eyesight problems.
Weak Eyesight Cure
1. Put mud pack on the eyes helps to strengthen the nerves and release the pressure. Thus, strengthening the eyesight.
2. Use cucumber water to wash your eyes. This is a natural coolant and relief the eye of all the tiredness.
3. Eat few seeds of cardamom with one spoon of honey everyday. This improves eyesight.
4. Increase intake of prosperous. The best source of the nutrient is found in fish.
5. Grind coriander seen fine particles with the same amount of powdered sugar. Take a dose of 12 grams everyday.
Diet is the most important factor in civilizing poor eyesight. Food rich in Vitamin A like carrots, spinach, lettuce, sprouts, milk, dairy products, colored fruits and vegetables must be incorporated in plenty to cure this problem.
Vitamin C strengthens the capillaries and builds up collagen in the eyes. Fruits rich in Vitamin C like oranges, lemon, gooseberry, guavas help in maintaining proper eyesight.
Sea fish like sardines, mackerels, tuna and salmons are rich in omega 3 fatty acids, which are beneficial for the eyes.
Take ample amounts of oranges and blue berries to improve the poor eye sight.
Strictly avoid eating as alcohol hampers the blood circulation in the eyes.
Home Remedies for Eye Problems
1. Prepare a combination of equal size of aniseed powder and coriander seed powder. Combine it with an equal weight of raw sugar. Take it in doses of 12 grams each morning and evening. It is helpful for people with cataract.
2. For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful quantity daily will offer great benefits.
3. Combine one part of sugar with three parts of coriander. Grind them into a fine powder and put this alliance in roasting water. Keep it covered for one hour. Then filter it with a clean cloth. Use the filtrate as eye drops. This is a capable treatment for conjunctivitis.
4. Immerse almonds in milk and keep them overnight. In the morning, combine this milk with sandalwood. Relate this on the eyelids. This reduces redness of the eyes due to exertion.
by: dr. sarkozy mikal
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