Went Through A Breakup & Don't Know What To Do? 5 Things You Must Be Aware Of Right Now
Are you unhappy because your lover split up with you
? That is only natural as many people experience the same thing especially if you were the one dumped. A heartache is eminent. You might feel weepy or vengeful because of the break-up. It is alright to feel sad after a break-up. However, here are some things that you might want to try doing to help you get through.It is alright to cry. Pour yourself out. Cry to the point of exhaustion. It is best to let go of all your feelings rather than keeping them in. Crying is good therapy.
When you can safely look back and analyze the situation think of the reasons that caused the break-up. Did you cause the break-up? Was the break-up of mutual consent or were you dumped? Thinking about the reasons of the break-up could lead you to see at a different perspective and angles your relationship. You will realize that it takes two to make a relationship work and it also takes two to cause a discord in a relationship too. The break-up was the result of you and your ex's inadequacies.
Accept the decision to break-up as final. If you were the one who broke off with your partner, do not re-think your decision. You know that it took you weeks and weeks of weighing the pros and cons before you broke off the relationship. Consider it final so you can go on with your life. If you were dumped, the more you should move forward. Calling your ex and asking him/her to see you one more time is pathetic. There are other fishes in the sea.
Move forward. Even if you and your ex parted amicably and that you have decided to remain friends, break away! Move forward. The break up was final and there is no looking back. How can you go on with your life if your ex is still in the background.? Is there a point if you still call and see each other? Do not revive the past. Move on now. Time is gold so go on with your life. Have fun!
Let it all out.Talk the issue over with your friends. You have a bond with your friends and that would ensure that they will definitely see your point regarding the break-up. For the most part, just ranting about it would make you feel better.
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by: Rahul Talwar