Acid reflux occurs because the acid in the stomach somersaults and backs up in to the esophagus. Eating food that has less acidic content is good and a safe way. There are many home remedies that can be treated without many side effects for this problem.
Just like the old saying of fighting fire with fire, acid reflux can be fought with taking two teaspoons of apple cider vinegar with 6 ounces of water. This concoction has been able to give good results in most cases.
Baking soda helps to neutralize the acid and therefore a mixture of half teaspoon of baking soda mixed with water should be had twice a day till the acid reflux gets totally dissipated.
Almonds are good to reduce the likely hood of acid reflux and should be taken by chewing well before and after meals. Apples also contain healthy enzymes and snacking on apples at intervals give relief from the pain and burning sensation caused due to acid reflux.
Drinking four ounces of Aloe Vera juice is an effective acid reflux preventive strategy for people who suffer from it often. But once the problem has started, the dosage should be increased to 8 ounces to give immediate relief from acid reflux. Fresh or frozen royal jelly also has properties that can give immediate relief for the burning sensation caused by acid reflux within minutes.
The efficacy of honey has been proved time and again and is a natural remedy for acid reflux treatments. Raw organic honey has soothing powers and protects the esophagus and therefore it is highly recommended for symptoms relating to heartburn.
Certain fresh fruits and vegetables are good for reducing the acidic nature of the body as they have healthy enzymes. Pineapple is an affective natural remedy since this fruit is rich in enzymes and helps in speedy digestion. Similarly, fruits like apples , bananas, papayas and vegetables like carrot and cabbage also help to control the excess secretion of acid in the stomach.