What Are The Causes Of Irritable Bowel Syndrome?

Have you experienced changes in your bowel movements

? Have you been questioning yourself as to why these changes are happening? There are several types of bowel irregularities that may give you discomfort like loose bowel movement or constipation. These two may be accompanied by stomachaches and other uneasiness. And these are some of the most common symptoms of IBM. It is most often called Irritable Bowel Syndrome. There may be people that are having this mixed up with colitis or other types of disorder but it is very much different.

IBS is not an illness but a dysfunction. It means that you do not have a disease or an illness but your organ are not functioning like it should be. And on this case, your bowel is not functioning properly. There can be some series of tests to make sure that these symptoms are not caused by other illness. These tests can be a colonoscopy or lower GI series.

Here are two of the most common causes of IBS:

Stress

If you have a lot of things going on with your life, then several illness or organ dysfunction can come with it. Stress may seem not a big problem to some but it is one of the most common causes of a lot of disorders and one of this is IBS. Although it is not that serious but you still have to find time to have a stress free life. You can do things such as relax and do nothing. If that is impossible then find time to have some free time for yourself or just enjoy the day with your family.

Your diet

A few things that you need to ask yourself once you are having a hard time with your bowel movement is your eating habits. What are the foods you ate for that day may be one of the simple things that caused your discomfort. Foods today are mostly processed and some of it actually brings bad effects to the body. For IBS, things such as oily foods, dairy products, alcoholic drinks, caffeinated or carbonated beverages are the ones that your might want to stay out of if you are prone to it. These are also the things that you should not eat or drink if you are experiencing IBS.

Other types of illness

Other forms of illness can also be a cause of IBS. That is why some may opt to going through some of the test that can track the main cause of this disorder. A colonoscopy may be an uncomfortable process to deal with but it is also effective. You may check with you doctor first if this test is recommended for you.

A colonoscopy is a process in which a device called colonoscopy will be inserted through your anus. This will provide a view of your large intestine. There are also other options to know the things that may cause IBS. Or you can also research for it on some websites on the net such as www.ibstreatments.com.

by: Elissa Joyce

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