What Causes Inflammation and How To Control it Naturally and Safely Without Prescription Drugs

What Causes Inflammation and How To Control it Naturally and Safely Without Prescription Drugs

For those of you with bad or chronic inflammation, it may be hard to believe it is a natural and often needed response by the body to attack. Discover what happens and the best natural substance available to deal with it.

Inflammation occurs when the body senses foreign invaders and sends white blood cells to counter the attack. What sometimes happens though is that the body mistakenly identifies healthy tissue as foreign and attacks it as well.

This leads to long term swelling, redness and soreness in the affected area and can lead to serious health issues if not dealt with.

There is another even more deadly type of inflammation and that's in the body as it has no symptoms and strikes without warning in the form of a heart attack or stroke.

What causes inflammation to get worse? Our diets today do not help with too much omega 6 foods like pastries, potato chips, fried food and red meat and not enough omega 3 from cold water oily fish.

Doctors routinely hand out NSAIDS drugs to deal with it but these can cause more problems than they fix. NSAID-associated upper gastrointestinal adverse events are estimated to result in 103,000 hospitalizations and 16,500 deaths per year in the US, and represent 43% of drug-related emergency visits.

Nature provides a wonderful, proven and safe alternative omega 3 fish oils.

These omega 3 fatty acids help to lower inflammation in the body and treat arthritis effectively with no side effects.

The main fatty acid, DHA, is converted into a powerful anti-inflammatory chemical by the body that helps to lower your risk of a heart attack considerably. Many patients with arthritis were able to come off their prescription meds altogether and many other cut down on them after taking DHA fish oils for 6 months.

You also get many other benefits with these including improved cardiovascular health, better brain functioning and memory (DHA fats make up a large proportion of brain fats), a stronger immune system and lower LDL or bad cholesterol.

It is better to take a distilled supplement today as fresh fish contains so many toxins.

Look for a supplement rich in DHA, at least 270mg per 1000mg capsule and a blend of Hoki and Tuna oil yields over two and a half times more anti-inflammatory benefits than other standard oils.

Now you know what causes inflammation and how to lower yours naturally, why not ensure you add a daily fish oil to your routine and stay healthy.

If you would like to learn more about the DHA omega 3 supplements I personally take, visit my website below.

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