What Causes Stomach Flu Vermont and How Can I Fight It?

What Causes Stomach Flu Vermont and How Can I Fight It

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Stomach flu Vermont has most recently been caused by the norovirus. Stomach flu is also known as gastroenteritis, and can be caused by several other viruses. In some cases, the root cause of the flu is a bacterial infection. However, the cause is viral more often than not. These viruses are problematic because the symptoms can appear rapidly after exposure. It's important to know what causes stomach flu and what you can do to start feeling better.

Most cases of stomach flu Vermont involve some strain of a norovirus. Viruses in this group have also been known as the Norwalk virus. Symptoms most often show up within a couple of days of exposure. Some virus sufferers may experience symptoms within a few hours of exposure. Abdominal cramps, vomiting and diarrhea are the most common symptoms. Fatigue, fever and chills, muscle and joint aches and headaches are also commonly found. The symptoms usually subside within a day or so with no severe complications. The main concern for most people is dehydration.

Stomach flu Vermont is easy to combat with sufficient rest and fluid replacement. If you feel particularly tired, make sure you take the time to rest. Put off any non-essential tasks until you're feeling better. Oral rehydration fluids sometimes work better than water, because they're enriched with vitamins and minerals. They are also easier for people with nausea to hold down than water is. The body aches and pains may also be problematic while symptoms last. If this is the case, use ibuprofin or acetaminophen-based pain relievers.

Good preventive measures can help stop the spread of stomach flu Vermont. Wash your hands after using the bathroom and before handling food. It's also advisable to wash your hands when entering your house after being outside. Use hand sanitizer when you don't have easy access to a sink. Any clothing or bed linens that become dirty after a flu episode should be laundered immediately. Meat and seafood should always be cooked thoroughly. You should also wash produce before use, even when purchased packaged. Avoid crowded areas when you're not feeling well, even if your symptoms are mild.

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