Staying Away From The Flu Can Be Helped By A Few Things
One good thing about many health insurance providers
, they try to keep you will with preventative care. One thing that they will do for you is let you get the flu shot to help stay well. This shot is even readily available to people that don't have the insurance coverage in place. It seems like every little drugstore has a low cost flu shot for anybody. It will not prevent the flu 10 percent but is a good way to lower the odds.
Certain personal things that you do will of a great help to stopping the spread of the flu virus. Covering your mouth when you sneeze and cough is without a doubt something that you have heard since being a kid. It needs to be done with more than your hand though to keep the germs from spreading. A tissue is perfect because you can then just toss it. If you do cough into your hand then wash it quick before you spread it around.
That is why you want to wash your hands very regularly. If you find it impossible to wash then keep some hand sanitizer close by so that you can get the germs off that way. There are so many little germs that are hanging around on every possible surface that they are really impossible to avoid.
Avoid touching your nose, mouth, or eyes as these areas produce secretions and allow germs to easily penetrate the body. It is also important to avoid contact with those who are sick or presumed sick and if you are the one who is sick then you should remain at home until 24 hours after the fever has broken to ensure that you are not passing the illness off to others. Avoiding contact with others as much as possible during a period of time when you are not well can help to keep everyone healthier.
Overall public health is everyone's responsibility and one of the main reasons why everyone needs to have health insurance coverage. When you have health insurance coverage you can get the care you need, advice on ways to stay healthier, and of course the flu vaccine at little out of pocket cost. Everyone needs to make sure that they have insurance coverage because it is a matter of public safety and we all need to do our part to limit the spread of diseases like the flu.