What Is Good To Keep My Hair From Thinning And Looking Bad?
I often hear from women and men who are looking for ways to stop their hair from thinning
. Sometimes, they know that they have a genetic tendency toward thinning hair and sometimes they are unsure as to why their hair is thinning but are still looking for ways to stop it. And sometimes, they're pretty much given up on their hair and are just looking for products or techniques to make it look thicker or to hide the scalp that may now be showing through. Whatever your situation, I'll try to offer some tips and suggestions for thinning hair in the following article.
If Your Hair Thinning Is Due To Genetics Or AGA, Try To Address The Sensitivity To Androgens And The Inflammation: Many people tell me that they think that androgenic alopecia is their worst case scenario. They hate knowing that they are genetically prone to thinning or losing their hair. I do understand this. But I often suggest that at least you know what you are dealing with and can therefore treat it.
Because many people are in a situation where they have no idea why their hair is thinning and therefore, they have to sort of feel their way when they are trying to treat or stop it. This can waste valuable time. You'll have an easier time pinpointing the appropriate treatment if you know your trigger or your cause.
And typically, the treatment for androgenic thinning is to address the androgens.You'll also want to look atthe sensitivity to those androgens while also dealing with the inflammation that can sometimes accelerate the process and thwart regrowth. There are many ways that people try to treat the androgens including medications,topicals, and treatments for the scalp.
While it's very important to do this, it's also vital that you address your regrowth. Because I often tell peopleaddressing hair loss is a three step process. You have to address and treat the cause. You have to combat the inflammation (and thisoccurs with most causes of hair loss) and you also need to make sure your regrowth is healthy and plentiful.
Because if you're not regrowing your hair, then you can't recover in a meaningfulway and the appearance of your hair is not going to improve as dramatically or as quickly as it should. With androgenic hair loss (or AGA,) miniaturization is a real concern. This is when your hair becomes more thin in diameter over time so that the appearance of the hair is thin, limp, and there's no enough or as much coverage so you might see more scalp. If you don't address this so that the regrowth doesn't become more and more thin, then youmaybe disappointed with your results even if you can slow the thinning.
If You Don't Know Why Your Hair Is Thinning: This can be a bit more tricky. Sometimes, you have to look at your risk factors and go from there. If you've done any research on this, you know that many specialists will tell you that AGA or androgenic hair loss accounts for most of (it's said up to 95%) of allhair loss cases. But, just because you're more likely to have AGA doesn't mean that you have it.
There are many conditions that can cause your hair to thin. Some examples are telogen effluvium (TE,) scalp issues, allergic reactions, yeast overgrowth, and some autoimmune issues. I often encourage people to not give up on determining why their hair is thinning. I know it can be frustrating but the answer might be right around the corner. In the meantime, you can always focus on your regrowth and on lessening the inflammation.
Things To Make Thinning Hair Look Better: While you're attempting treatment, you want to make the most of what you've got. There are products that will hide a scalp that is showing through. Examples are toppik, couvre, and dermamatch. You can chose the closest color to your own hair and the white of your scalp will go away and the color of the powder will blend in with your hair. This can help a good deal.
Also, a blunt cut or a darker hair color will often give the appearance of more or thicker hair. And, coloring your hair will often make each individual strand look more thick and this gives the illusion that your hair is not as thin as it really is. Finally, curls and waves can do wonders for thinning hair.
How do I know all of this? Because I lived it. There was a time when my hair was so thin that you could see clear through to my scalp and I did have to use toppik for a while, but it soon became clear this was only a temporary fix. I decided to focus on the cause and not on the cover. In my quest to end my hair loss, I looked at my triggers, my iron, my thyroid, my adrenals, my hormones, and my scalp. It was a long, hard, frustrating journey which all but wrecked my self esteem but I finally found something that helped quite a bit. You can read a
very personal story on my blog at
http://stop-hair-loss-in-women.com/.
What Is Good To Keep My Hair From Thinning And Looking Bad?
By: Ava Alderman
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