What Is the Difference Between Warm-up and Practice

In general, everyone has a habit that must practice his golf swing on the driving range before the game

. Driving range is a good place to practice skills, of course, a good place to warm up before the game. However, we should understand, practice and warm-up is two totally different things, so we should treat differently.

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Warm-up is a way to fit psychologically, physically with golf game, rather than change his swing or his trial to improve. Warm-up started the first to light a small stretch, and then pick up the two most important posts, and that is, S and P rod bar, do some slight swing. As the muscle stretches, you can gradually increase to full swing. First shot hit with several short-range S of pitching the ball, and then a support club to practice up until the kick-off wood. Finally, several short-range hack the ball end of the warm-up exercise. The main purpose of warm-up is stretching, another look at the situation today, the ball flight trajectory, and the stability ball to find the rhythm. Muscle and joint movement up in the same time, the spirit must also be warm-up, and this time we need to hit the ball and concentrate on hitting the selected target. If you're a rich man to imagine that the picture in their minds before they hit the ball about; if you are a kinesthetic type of person, then you should look at the feeling of hitting, the results can be envisaged. Finally, it needs to be done all hit and putt practice, warm-up not less them. Warm-up process should not exceed 30 minutes.

Practice is different, and it is a training and improvement process is to correct or consolidate your swing. When playing golf, the emergence of some weaknesses devoted to the swing. We practice before, and we must have a clear goal. Until we reach this goal, we could have ended this practice. Of course, in the process should also you should take your physical and mental loss into account. If you are tired, you should have a rest. Usually we do these exercises when they are playing good ball, the ball coming toward you can not set goals, do not worry, because this time we note that his swing, not the goal. Repeated again and again, we will consolidate down to obtain the necessary improvements.

Remember, a watched pot never boils. You need some action to improve not just a few minutes, and the improvement take months or even years. In any case, you should focus on your goals. Facing every swing, you must intensely focus on every shot, and that these exercise activities will be maintained.

What Is the Difference Between Warm-up and Practice

By: eric

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