Hair loss in women isn't always caused by styling too often
, or dying your hair or straightening it; some women don't do any of these things - especially younger women. In these cases it is usually caused by poor nutrition, underlying medical problem or even medications.
Before trying to repair the damage done to your hair, you need to find out what is causing it to begin with. Visit a doctor to eliminate any medical problems or a possible iron deficiency as well. Make sure that is the problem though before taking any iron supplements as they can be toxic.
Try these suggestions for preventing hair loss in women:
1. Be sure to take a multivitamin each day even if you have to take one meant for kids. They are just as effective and will help your hair, skin and nails. so don't hesitate to get a chewable kind of vitamin even if its mean for children
2. Find ways to reduce your stress level. Exercise is very good for this.
3. Another effective treatment for hair loss in women is to use Nioxin or Alterna products. Also look for hair products that contain tea tree oil such as Paul Mitchell.
4. Scalp massages are also good for preventing hair loss in women because they increase blood flow to the scalp.
5. Don't be rough with your hair and try to avoid anything that causes friction such as wearing hats. You also want to use a hot oil treatment weekly.
6. Consume more protein to help reduce hair loss.
You can also use Mira hair oil for stopping hair loss in women and to promote faster hair growth. It contains natural herbs and oils that are perfect for keeping your hair healthy. Apply it overnight and shampoo it in the morning for the best results. The recommended oil is coconut, but any oil that suits your hair will work.