What To Wear When Running

It is easiest to put on sleeveless shirts and shorts when you go running

. This will aid to keep you from feeling that you cannot move easily. Try to get the ones made with the moisture wicking material. This is made to soak up the sweat and to prevent you from overheating and being weighed down. Make sure that women wear the right type of sports bra underneath for additional protection.

What To Wear When Running

By: nlwest21

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