What You Need To Know About Kidney Stones

What You Need To Know About Kidney Stones

Dairy products have more calcium, and one often seen kidney stone is also calcium, so for a long time milk got a bad rap about it. Calcium oxalate is the primary make-up for the most commonly seen form of kidney stone. Well, fortunately for some industries, investigation has determined that this correlation does not implicate dairy products. However, there are certain vegetables and other foods such as nuts that do contain calcium oxalate that should be avoided. But you probably know that we need some calcium, so do not go out of your way to never ingest it. In the final analysis, always speak to your doctor if you are very concerned about this.

One unpleasant side effect of particular classes of drugs enhance your odds for kidney stones. You need to be careful about over-use of water pills and particular types of antacids that are fortified with calcium. Other types for example particular laxatives and antibiotics as well as aspirin can make a contribution. If you are at risk for this condition, it is in your best interest to become very familiar with anything you take. Talking to your family physician, even about over the counter products, would be well worth your time

Kidney stones are also more likely if you're experiencing a high degree of stress. Stress is something that may not be the sole cause of a problem like kidney stones, but it can nevertheless be a significant factor. Stress interferes with your immune system, which can make it harder to overcome any health challenge. You have to be careful not to let kidney stones make you even more stressed out, if you want to overcome this problem as fast as possible. Do what you can to reduce the amount of stress, as this will help you improve your health.

The above are some of the causes and risk factors associated with kidney stones, but there are quite a few others as well. If you have this condition, your doctor may be able to help you figure out the cause, which can help you control the condition and lower the risk of having it return. It's not hard to stay away from the cause if the cause is simple like a food, medication or activity.

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