What You Need to Know about Premature Ejaculation To Successfully Prevent it

What You Need to Know about Premature Ejaculation To Successfully Prevent it

The recent surveys has shown that at least 40 percent of males in North America suffer from premature ejaculation in sex. Needless to say, this can take a toll on a man's sex life as well as his self-esteem. If you want to get your premature ejaculation problem under control, there are a few fundamental truths you should know.

Premature ejaculation and who suffers from it

Those most affected by premature ejaculation tend to be young men aged between 18 and 25 as they tend to be less sexually experienced. For these younger men, sex typically lasts between 2 to 4 minutes. As men gain more experience in the bedroom, they usually acquire a better ability to control their own arousal and consequently, control how soon they ejaculate.

Your main priority is satisfying your lady

The simple survey has shown that men last between four and six minutes in bed on average. However it is important to note that female satisfaction level is the main criteria to decide if sex was good or not. Sexual intercourse should pleasure both parties with the man being able to last just long enough so that she is satisfied as well. It takes women more time to reach an orgasm. This means you should learn to control your ejaculatory reflexes in order to enjoy a mutually satisfying time in bed. There certainly is a place for a fast and rough sex, but most girls do not want this all the time.

How to increase your sexual stamina

There are some proven strategies that can help you last longer. Wearing a thicker condom, for example, can help reduce penile sensitivity so that you can go on longer. Another quick fix way is to buy special creams that when applied decrease the sensitivity of your penis. While condoms and desensitizing products may reduce your sexual pleasure, they can be very effective for adding a few extra minutes to sex... and giving you some added confidence to boot!

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