What if Cholesterol is Too Low?

Author: Henry KH Fong

Author: Henry KH Fong

You must know the fact that cholesterol too low is bad for your health. At first you will not believe that low cholesterol level can harm you but it is true. Recent studies show that low-cholesterol reduces the serotonin level in blood which can cost you anxiety and depression. The ill effects of low-cholesterol fat are not publicized yet as they should be.

First of all, you should know the normal low-cholesterol and low-fat diet will not produce these low levels in normal individual. If the levels are too low, then it is warning signal that your body is not producing required cholesterol. Consulting a doctor in this condition will be favorable to you.

There are a couple medical conditions that cause the cholesterol level to be lower than normal. Hyperthyroidism and liver disease are just a couple conditions that can affect the cholesterol level, often making them low enough to cause further problems. Although there are no specific studies to state the fact, many believe that cholesterol levels can affect someone's overall health.

The level of cholesterol in the body should be less than 200mg/dL. The LDL cholesterol level should be around half that of the total level. There are a couple symptoms that point to cholesterol levels being too low. Lose of appetite and weight lose is just a couple of signs that the cholesterol levels in the body may need checked.

Your doctor can check you for hidden cancer, alcohol addiction, drugs or cigarettes or any emotional disorder if cholesterol level in your blood is too low. Cholesterol has main role brain fluid structure. Nearly 20% of your brain consists of cholesterol. Low cholesterol levels in your body may result in violent behavior or suicide.

In 2000, the drug approved for reducing the cholesterol levels was withdrawn from market. It was found that it increased gallstones incidents, liver disease, cancer as well as pancreatitis.

Doctor's recommendations should be carefully followed. You should follow moderate exercise program and get balanced diet. You will surely have well maintained cholesterol level and good health by following all above instructions, but remember moderation is real key.About the Author:

Visit the Cholesterol Scoop for more information on Low Cholesterol Diet.

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